Plyomorph
Region: US
Thursday 07 September 2023 21:15:00 GMT
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Loggbeef :
I’m 5 ft
2023-09-12 02:32:08
2
RobBobTheFish :
These work I did this after squats 3 times a week and I went from dunking inconsistently to punching it
2023-09-10 18:03:28
3
JackoRules007 :
how many days a week
2023-09-07 21:29:37
1
🧍🏽 :
You got any workout for home boss?
2023-09-08 02:02:02
0
Andrew brown :
any plyos to increase vertical for volleyball???
2023-09-08 21:35:47
0
Scyaurma :
plyometrics for boxing pls?
2023-09-08 09:15:47
0
ronnieellis91 :
Definitely putting my varsity boys on this. They got bounce, but don’t even workout. Wait come playoffs!
2023-12-25 02:10:59
0
amanda isa :
Can you make a video for volleyball?
2023-09-08 22:13:41
1
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