@drea.thomas: Glutes Routine 🔥😮💨🔥 SAVE + Share this amazing glutes workout! I challenge you to give a go and let me know how it goes! 🤭 Routine: -band RDL’s 3x12 -Spanish squats 3x12 -band deadlifts 3x12 -single leg band squats 3x12 -cursty lunge to side raise 3x12 -single leg squat to kick back 3x12 -side to side jump squats 3x12 Enjoy don’t forget to try 🔥 #gluteosworkout