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@s_llo.oll: الاغنية ادماني هالفتره 😮‍💨👌🏼#العمارية #اكسبلورexplore #fypシ゚ #foryou

SA🎀.
SA🎀.
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Region: SA
Saturday 09 September 2023 15:27:34 GMT
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ang_180
ang_180 :
ياخي ذوقق
2023-09-10 16:02:54
1
md2sy
بامسي ⚡️ :
❤❤
2023-09-09 18:41:40
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#рекомендации #2021 #2024
#рекомендации #2021 #2024


You don’t need to look so far ahead. If your race is in 4-6 months time… don’t worry about the race. You’ll get there. So just focus on what’s right in front of you. That first week of training. Turning that one week into two… Then three… Then four… And so on. Just getting out and getting your training done. Okay, your first long run might only be +\- 1/4 of the race distance, but that’s a good thing. That’s your starting point. You’re going to be building on that for the next few months. Be patient. The work is just starting. Enjoy the process of getting better, improving, becoming a stronger runner. Don’t panic about race distance when you haven’t even started training yet. If you’ve got a race you really really really want to do, but you just haven’t booked it yet because it scares you… GET IT BOOKED! 🙌 Dive straight in. And if you need some support with your training, let me help you 🙋🏼‍♂️ DM me COACH to get started with your training 👇 We could literally be getting to work by Monday… @gregcpearson @gregcpearson @gregcpearson #runningtips #runninggoals #Running
You don’t need to look so far ahead. If your race is in 4-6 months time… don’t worry about the race. You’ll get there. So just focus on what’s right in front of you. That first week of training. Turning that one week into two… Then three… Then four… And so on. Just getting out and getting your training done. Okay, your first long run might only be +\- 1/4 of the race distance, but that’s a good thing. That’s your starting point. You’re going to be building on that for the next few months. Be patient. The work is just starting. Enjoy the process of getting better, improving, becoming a stronger runner. Don’t panic about race distance when you haven’t even started training yet. If you’ve got a race you really really really want to do, but you just haven’t booked it yet because it scares you… GET IT BOOKED! 🙌 Dive straight in. And if you need some support with your training, let me help you 🙋🏼‍♂️ DM me COACH to get started with your training 👇 We could literally be getting to work by Monday… @gregcpearson @gregcpearson @gregcpearson #runningtips #runninggoals #Running
Denmelas 😔#fyp #parati #slrc #mujeres #fiel #humor #preciosa
Denmelas 😔#fyp #parati #slrc #mujeres #fiel #humor #preciosa
#transphobia
#transphobia


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