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@__chaaicha: wajib pakee #fyp #GymTok

__chaaicha
__chaaicha
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Region: ID
Sunday 10 September 2023 00:28:11 GMT
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bradjamustii
shinsplin :
first
2023-09-10 00:30:50
0
basirkam
BasirKam :
💪💪😍
2023-09-10 02:04:57
0
19523jsjsnenej
͔ :
🥵
2023-09-10 04:22:22
0
dia_pikir_dia_keren
mvgtopv333 :
cowok kak
2023-09-10 13:51:52
0
andiularsawah
OM ANDI 🕸️✅ :
nge fans banget sama tetehnya😭
2023-09-10 17:44:55
0
memynelll
unge❀ :
Pas senyum cakep bgt kak!!😭
2023-09-10 19:14:37
0
1235683920wlwlwl
" " :
ketek nya keriput dikit ga ngaruh asal yg bawah kenceng🗿
2023-11-24 02:03:30
0
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kasih kata-kata buat para jomblo🤪
kasih kata-kata buat para jomblo🤪
A hearty, budget-friendly vegan curry rich in plant-based protein, featuring chickpeas and lentils with whole grain brown rice. Ingredients: - 1 cup brown rice - 1 tablespoon olive oil - 1 onion, chopped - 3 garlic cloves, minced - 1 tablespoon grated ginger - 1 can (15 oz) chickpeas, drained and rinsed - 1 can (15 oz) lentils, drained and rinsed - 1 can (14.5 oz) diced tomatoes - 1 teaspoon cumin - 1 teaspoon turmeric - 1 teaspoon smoked paprika - 1/2 teaspoon chili powder - 1/2 teaspoon black pepper - 2 cups vegetable broth - Salt to taste (use minimal for low sodium) - Fresh cilantro for garnish (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. In a large pot, heat olive oil over medium heat. 3. Add chopped onion, cook until translucent, about 5 minutes. 4. Add minced garlic and grated ginger, cook for 1 minute. 5. Stir in cumin, turmeric, smoked paprika, chili powder, and black pepper; cook for 30 seconds. 6. Add diced tomatoes, chickpeas, lentils, and vegetable broth. 7. Bring to a boil, then reduce heat to low and simmer for 20 minutes, until flavors meld and curry thickens. 8. Taste and adjust salt as needed. 9. Serve the curry hot over cooked brown rice, garnished with fresh cilantro if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, budget-friendly vegan curry rich in plant-based protein, featuring chickpeas and lentils with whole grain brown rice. Ingredients: - 1 cup brown rice - 1 tablespoon olive oil - 1 onion, chopped - 3 garlic cloves, minced - 1 tablespoon grated ginger - 1 can (15 oz) chickpeas, drained and rinsed - 1 can (15 oz) lentils, drained and rinsed - 1 can (14.5 oz) diced tomatoes - 1 teaspoon cumin - 1 teaspoon turmeric - 1 teaspoon smoked paprika - 1/2 teaspoon chili powder - 1/2 teaspoon black pepper - 2 cups vegetable broth - Salt to taste (use minimal for low sodium) - Fresh cilantro for garnish (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. In a large pot, heat olive oil over medium heat. 3. Add chopped onion, cook until translucent, about 5 minutes. 4. Add minced garlic and grated ginger, cook for 1 minute. 5. Stir in cumin, turmeric, smoked paprika, chili powder, and black pepper; cook for 30 seconds. 6. Add diced tomatoes, chickpeas, lentils, and vegetable broth. 7. Bring to a boil, then reduce heat to low and simmer for 20 minutes, until flavors meld and curry thickens. 8. Taste and adjust salt as needed. 9. Serve the curry hot over cooked brown rice, garnished with fresh cilantro if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
*Carnê da Leitura* 📚✨ Uma proposta pedagógica pra incentivar a leitura de forma divertida e significativa! Esse material digital vem prontinho pra imprimir e usar com seus alunos! Ele inclui: 💚 Vogais destacadas 🔠 Alfabeto maiúsculo e minúsculo 🔤 Palavrinhas que começam com cada letra do alfabeto – de A a Z 📖 27 frases simples para leitura fluente 📚 15 textos variados 📌 Instruções e sugestões de uso 🎨 E duas capas: uma colorida e outra pra colorir Ideal para turmas em fase de alfabetização ou reforço escolar! #alfabetizacaoinovar #alfabetização #
*Carnê da Leitura* 📚✨ Uma proposta pedagógica pra incentivar a leitura de forma divertida e significativa! Esse material digital vem prontinho pra imprimir e usar com seus alunos! Ele inclui: 💚 Vogais destacadas 🔠 Alfabeto maiúsculo e minúsculo 🔤 Palavrinhas que começam com cada letra do alfabeto – de A a Z 📖 27 frases simples para leitura fluente 📚 15 textos variados 📌 Instruções e sugestões de uso 🎨 E duas capas: uma colorida e outra pra colorir Ideal para turmas em fase de alfabetização ou reforço escolar! #alfabetizacaoinovar #alfabetização #

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