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@norjiiiyuy:
norjiiiyuy
Open In TikTok:
Region: PH
Sunday 10 September 2023 07:42:50 GMT
19724
1557
14
31
Music
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No Watermark .mp4 (
1.78MB
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No Watermark(HD) .mp4 (
1.78MB
)
Watermark .mp4 (
1.77MB
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Music .mp3
Comments
arthur30 :
♥️♥️♥️♥️♥️♥️♥️
2023-09-10 10:25:33
0
nick pagunsan :
🥺
2023-09-10 08:08:31
0
RUSTY :
😳
2023-09-11 02:04:46
0
Edgarbagon :
love it idol 💖❤️😍
2023-09-12 22:54:44
0
thethrift :
🥰🥰🥲
2023-09-15 02:29:50
0
JohnPaulVillaruz07 :
pa notice lods
2023-09-12 15:06:15
0
Master Pigeon Loft Tv :
paranas manotice lods🥰♥️🙏
2023-09-11 03:08:42
0
Cejayboy :
Napaka solid mommmy 😍
2023-09-10 11:23:12
0
MR.SILENT :
followback🥰
2023-09-14 21:19:11
0
ikaw Ang liwanag ng isipan ko :
🥰🥰🥰🥰
2023-09-13 20:58:31
0
Sean :
Wow nmm ohhh 😉😉😉
2023-09-11 21:45:32
0
Alex :
shesh
2023-09-10 08:29:37
0
dyomszx :
mommy testingan natin yan
2023-09-11 00:43:33
0
To see more videos from user @norjiiiyuy, please go to the Tikwm homepage.
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Crush your shoulder day with these dumbbell-only workouts! 💪🔥 Build strength and definition with these targeted exercises, perfect for any fitness level. No machines needed, just determination! 🏋️♂️ Front Delts Exercises: 1️⃣ Dumbbell Front Raise: 3x15 reps 2️⃣ Arnold Press: 3x12 reps 3️⃣ Dumbbell Shoulder Press: 3x12 reps Side Delts Exercises: 1️⃣ Dumbbell Lateral Raise: 3x15 reps 2️⃣ Dumbbell Upright Row: 3x12 reps 3️⃣ Dumbbell Alternate Shoulder Press: 3x12 reps Rear Delts Exercises: 1️⃣ Dumbbell Face Pull: 3x15 reps 2️⃣ Dumbbell Incline T Raise: 3x12 reps 3️⃣ Dumbbell Reverse Fly: 3x12 reps #ShoulderWorkout #FitnessTips #FitnessGoals #MuscleBuilding #Gymtok #GetFit #Endomondo
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