@mackenziewells.fit: Full Body HIIT 🔥 Grab a weight. The heavier, the more intense the workout. 12 of each exercise: Squat Thrusts Curl to Press Alt Dumbbell Snatch Chest Press Leg Lift - Right Chest Press Leg Lift - Left Alt Renegade Rows 4-5 rounds total 🔥 #fullbodyworkout #hiit #workout #fullbody #legs #arms #abs #back #foryoupage #fyp #Fitness #goals #weightlifting #muscle #body #mackenziewellsfitness

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Region: US
Monday 11 September 2023 02:24:49 GMT
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glitteryskip
Glitteryskip :
I just don’t understand how one would use the same weight for every exercise. Legs are generally stronger than arms surely?
2023-09-12 01:12:43
7
samkdavis
user3018924286991 :
I’m gonna try this
2023-09-12 03:57:42
4
shaezkamak
🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸 :
how many calories please?
2023-09-11 12:45:13
3
savv3322
savv3322 :
Do you break in between your sets?
2023-09-11 17:20:36
28
stefvanl
🌸 Stef van L 🌸 :
Gonna give this a go tonight
2023-09-11 22:16:09
10
pennywenny.pa
pennywenny :
How much is the weight
2023-09-11 14:43:24
7
britcoventry
rfjufkk :
What shoes are you wearing?
2023-09-11 20:23:17
4
rachcarlton
rachcarlton :
Everytime you come across my page I think you're Caroline Girvan! huge compliment...she is gorgeous
2023-09-11 15:52:40
32
hello.lisajo
Lisa :
Do you have YouTube?? Would love to follow a whole workout!!
2023-09-11 15:01:21
5
heartmindswole
BritCristine :
Exchanged the gym for home workouts when I found out I was pregnant. Your workouts are amazing.
2023-11-19 20:14:44
17
thebuzzedbaker
🥂🍾🍸BzzBkR73749902🍸🍾🥂 :
Started today!😳 was only able to do 3 sets😞😰
2023-09-11 23:47:09
29
jessicar314
Jessica roque :
Can we use this as cardio for our day ?
2023-09-13 03:02:49
1
nush_1983
Nush_1983 :
I feel like my knees would fall off
2023-11-06 00:34:56
1
ajpin
ajpin :
What dumbbell # do you recommend for a beginner (keep in mind- a 42 year old beginner lol)
2023-09-13 14:29:24
1
msdeeds82
MsDeeds82 :
How many times a week do you do this?
2023-09-11 13:58:49
8
mbtrinichick
B jeter :
But what if you’re a beginner? Use lite weights and work up?
2023-09-12 14:29:35
1
ba27014
B.a12378 :
This workout was AMAZING
2023-10-05 03:18:49
1
frankiescv
FrankiesCv :
how many days a week can I do this?
2023-10-01 20:44:02
24
cheryl_3344
Cheryl_3344 :
What size weight are you using? Would you recommend starting with a lower weight and work your way up to the heavier weight? Thanks 🥰
2023-10-27 15:55:52
1
tbares296
Taylor 💁🏼‍♀️ :
Did this today! It killed me to get through 5 sets
2023-10-26 00:24:28
22
rainran8347
Ranran8347 :
so helpful. Thanks!
2023-09-11 03:04:33
4
loriannparker
Lori Parker 🦋 :
Do you do all moves then repeat or do each exercise 4-5 times before going to next move?
2025-03-12 01:12:22
0
tpetito4
Theresa :
Started today. I did like 8 reps. Working it up. But did every move.
2023-09-12 01:36:38
99
___ecoco___
Coco :
Been doing this workout for a week and half and I feel so much better! Thank you for your guidance 😁
2023-10-03 18:51:25
1
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