Jordan Yeoh Official
Region: MY
Monday 11 September 2023 03:47:17 GMT
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kailen :
That targets a different head of the tricep
2023-10-16 10:00:00
0
evoneznam :
I officially don’t do any exercise correctly
2023-09-11 22:14:39
17595
Allie💞 :
no this is a different part of ur tricep the further out u are the more of the long head you’d engage as it better aligns with the tricep but u should
2023-10-09 22:53:30
19
Indigo07 :
Why’s everyone overcomplicating every workout. I always stand back a bit and I still engage my tricep just fine, I hold it once it’s pulled down for a
2023-10-11 07:59:18
73
TiddyNotTD :
I see now it’s working my brachialis more then tricep
2023-10-18 22:17:26
8
Kudakwashe Pasipamir :
Stop doing "this", "this" proceeds to show us actual tricep engagement 😂
2023-09-11 16:42:33
466
Trevahhhhhhhhhhh :
Isn’t shoulder extension a action of ur tricep
2023-10-31 23:06:07
8
cocorella :
💀💀Trust me it's even more distracting when u put the t-shirt on
2023-09-11 20:03:20
4219
C~car :
He needs to move his elbows forward also. Put elbows in front of body to really feel the triceps.
2023-10-18 14:25:25
0
No face :
First one works the long head of the triceps more so it’s not wrong to have the elbow move up
2023-09-11 10:25:05
13
msmv :
suggestions with inner triceps?
2023-09-12 04:37:29
14
gboteanu :
both positions emphasize different triceps heads. when you work in a close position, the medial and lateral head are going to be the most stimulated.
2023-09-12 06:49:17
4
Joshua Arce :
I’ve been told the opposite. Can someone tell us how to do it right
2023-09-12 04:19:36
1827
Mohammad :
So then the cable touch my nose 💀
2023-09-11 14:42:37
1554
pufik241 :
i’ve just seen a video where guy said that you shouldn’t stay close to it 😂
2023-09-11 13:06:43
235
Synux :
Hell no 💀 I did that and my hair got attached to the cable and pulled it out 💀
2023-09-11 15:53:15
492
Key :
I’ll just do both 😂
2023-11-03 22:25:11
9
Maxbiofit🏋🏽♂️👨🏾💻 :
The range of motion becomes shorter
2023-09-11 19:51:12
86
Bromantic :
triceps still work in both positions. triceps can work in multiple planes not just straight up and down. let's not complicate things
2023-09-11 05:32:49
478
Doc Dei :
my stomach doesnt allow this😂
2023-09-11 07:14:37
204
calvinmasungo :
why do you sound like Pastor Joseph Prince in the gym 😂
2023-09-11 20:29:15
24
youssef🗿 :
The fiat posution is right the 2nd is wrong
2023-09-11 13:21:57
8
💄👄𝕊𝕒𝕤𝕤𝕪𝕔𝕙𝕚𝕔𝕜👄💄 :
I've always done it this way
2023-09-18 13:40:42
2
M :
Thank you
2023-09-12 05:03:12
7
Westly :
I stopped caring about the video the shirt went on
2023-10-17 18:56:50
7
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