coach Jacks
Region: US
Monday 11 September 2023 04:04:16 GMT
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Guap :
Do you recommend sauna suit
2023-09-12 04:59:52
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Eduardo Fernandez :
Ahh I see thank you for answering man I’m looking into fighting in the amateurs so just wondering
2023-09-11 04:11:18
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Ali Alian :
You know that ”calories” doesnt matter the last day before weight ins even the last week. Bcs it is all manipulating water weight.
2023-09-12 15:46:35
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Ali Alian :
You wont lose any ”fat” the last day, it is water. So sauna is way smarter than having ur athlete workout probably hungry and dehydrated.
2023-09-12 15:47:10
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Ali Alian :
Better sit in sauna, lose the same weight. Without feeling slugish and sore during fightday bcs of this workout.
2023-09-12 15:47:50
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Pops :
Also always keep in mind, Everyone wakes up and is one pound lighter.
2023-09-11 21:11:00
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brad :
skipping the day before/ working out to lose weight the day before a bout- is just dehydrating you. you don't lose three pounds of fat overnight
2023-09-13 16:00:49
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