jeremyethier
Region: PL
Tuesday 12 September 2023 13:31:42 GMT
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mochaking :
man, everything is limiting my gains nowadays
2023-09-12 16:55:51
1165
hcientjvosn :
am i the only one that likes a v bar for push downs 💀
2023-09-12 21:10:49
311
ya_girl :
the ball thingy.....✍️got it 🫡
2023-09-12 15:30:41
176
WudgeysDad :
Great advice
2023-10-02 09:51:32
23
Zayd :
early
2023-09-12 13:38:48
14
ScarrierReef :
I thought I was meant to feel these in my forearms oops
2023-09-12 14:59:52
2
MarijnKrant :
everybody gonna be mad at me if i use 2 ropes
2023-09-19 14:16:51
82
405 bench :
Bar and rope not the same💀 bar uses more if the lateral head and rope uses more longhead
2023-10-30 06:53:19
2
Orange :
it doesn't really kill gains it just gives a bigger movement
2023-09-12 16:50:38
5
Denis :
straight bar on top
2023-09-18 03:41:03
8
Mister derpy :
Jeremy i have been following you since my undergrad and now that im in med school i can see your growth! Such an inspiration
2023-09-12 18:41:14
2
ASet :
Bar on 🔝
2023-09-24 18:26:01
1
Fabs RC :
I tried it and it works👏
2023-09-12 17:11:19
2
Asher :
Bro do I do nothing right
2023-09-25 10:30:44
1
gh0sty032 :
I am pretty skinny and I can go full length with the rope
2023-10-11 08:18:08
1
user47193039010990 :
Can someone give me a good training plan I want to train four times a week and not lose muscle twice
2023-09-24 06:05:32
2
addyourpreferredname :
it's totally the opposite they say
2023-09-22 22:08:10
1
M̷7̷ :
I thought the last exercise was for the rear delt?
2023-09-15 06:22:52
2
TOiNE(Tone) | Fitness Over 40 :
I just started doing this recently
2023-09-25 01:00:25
0
Dicky :
it is same target for lateral head?
2023-09-12 15:00:05
0
MW3WithPabloTescoBar :
I got massive arms so thx
2023-11-26 14:38:20
0
hridkipzy64 :
The most important is your results
2023-11-17 01:38:03
0
OPTIMALNIGHT :
just realised I've been using the tricep rope wrong
2024-01-26 17:49:31
0
MixZ :
in my gym there is just long rope so people use that instead of 2 of those ropes
2024-01-21 08:29:57
0
rahim :
Are a close grip dumbbell press good exercise for tricep growth? And what part of the tricep do they work?
2023-09-12 13:44:25
0
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