Aimee 🩷
Region: GB
Thursday 14 September 2023 08:16:33 GMT
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S :
Cut caffeine, alcohol and junk food! It makes a huge difference! Speaking from experience 🥰
2023-09-14 10:37:35
164
courtneydove2 :
There’s nothing worse waking up having a panic attack 😩 always makes me feel like I’m about to die 😢
2023-09-14 09:58:30
48
Tasha Bailey :
Before my anxiety was diagnosed, this happened to me a lot. Now, it happens less, but I do occasionally wake up feeling out of breath. I don't know
2023-09-15 08:24:09
2
Kayleigh :
is their a difference between a panic attack and an anxiety attack or are they the same just different names?
2023-09-15 06:50:35
2
jessica_w22 :
I woke up middle of the night before puked and then my whole left side went numb I couldn’t speak I called an ambulance thinking I was genuinely
2023-09-14 15:02:59
2
🇨🇦 Proud Canadian :
I have had them during the night. it's something that you were dreaming about, that sends you off. been there, scary as heck. don't remember the dream
2023-09-17 02:44:27
3
Barbie Jones 🐾🐾 :
It is possible hun i didnt think you could until i had one they arent nice xx
2023-09-14 11:00:43
4
Joanne Grimson :
I experienced the same think last week for no apparent reason although I am in the menopause so I put it down to that x
2023-09-14 11:47:56
4
jomiller6 :
I often wake up having a panic attack. I’ve learnt to start deep breathing straight away
2023-09-14 22:37:38
5
Jacquie Jamieson :
Sending hugs. Try cutting down on coffee though and talk to doctor. Take care xx
2023-09-14 20:34:20
4
Sara Lou :
Panic attacks are terrifying 🥺 I used to have them one after the other awful and so exhausting
2023-09-14 10:36:49
4
Jammy Pooh :
Night terrors maybe
2023-09-14 13:12:25
4
tinkie1109 :
get yourself a Vicks stick, like the kind you use for colds. Helps calm you during a panic/anxiety attack ❤️
2023-09-14 23:00:40
5
Melody💕🇬🇧 :
Yes sadly I have them quite a lot it’s exhausting. Even worse now I’m peri menopausal. Being a woman is just fab lol x
2023-09-14 13:46:13
5
Frances Ford :
Yes it is!!! Cx
2023-09-14 21:57:53
3
khkhlove :
confused flora for Harper, also hope you feel better x
2023-09-14 22:51:57
2
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