@scaseyfitness: Slow Cooker Cheesy Beef Rice 😍 This was 10/10 Remember you can get all my favourite recipes in one place with my recipe e-book bundle deal (3 for the price of 1) 🔗 INGREDIENTS 750g Lean Beef Strips 2tbsp. Tomato Puree 1x Green Bell Pepper 1x White Onion 1x Packet Old El Paso Taco Seasoning 1tsp. Salt & Pepper 350g Rice 600ml Beef Stock 100g Low Fat Cheese DIRECTIONS 1. Combine the steak pieces, tomato puree, seasonings, peppers, and onions in the slow cooker. Give everything a good stir with a wooden spoon. 2. Cover and cook on Low for 6-8 hours, or High for 3-4 hours. 3. 45 mins before serving: Wash the rice, then add it and the beef stock to the slow cooker. Give it a good stir and cook on High for 45 mins. 4. Once finished, add the cheese and cover with a lid until the cheese is melted. MACROS PER SERVING (serves 5) 489kcals – 8g Fat / 58g Carbs / 46g Protein Save this and give it a go!

Sean Casey
Sean Casey
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Region: GB
Thursday 14 September 2023 16:52:37 GMT
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greenshum
Adam Such :
everything just seems so watery in the slow cooker
2023-09-17 16:26:10
295
lollymarietee
Lolly-Marie Tee :
never wash my rice
2023-09-16 14:09:23
28
gooose123
12 :
What if you don’t like rice or beef 🙃
2023-09-17 11:30:28
14
lorirae1
lorirae123 :
I'd also chuck in pre made packet rice and save 45 mins leccy looks nice though
2023-09-14 19:08:06
71
krismiller55
Kris Miller :
Is it 340g of cooked or uncooked rice??
2023-09-14 22:43:09
11
canidarvajal
CaniDarvajal :
brown the meat first, improves the taste and makes it more tender bro 🤌🏻
2023-09-14 18:52:50
179
nogs1878
Nogs1878 :
Takes longer to wash the slow cooker then it does to cook the food
2023-09-18 12:59:45
96
mahigan96
Mahigan :
Be done in 15 mins using a pan tbf
2023-09-15 06:59:48
89
ciarajaynex
𝐜𝐢𝐚𝐫𝐚🎀 :
are we adding the rice 45 during the 6-8 hours of cooking the beef? or after it’s finished cooking as an additional 45 mins?
2023-09-16 15:18:24
7
fayelouise1991
Faye Louise :
I don’t have my slow cooker anymore. How long do you reckon in the oven?
2023-09-16 08:02:56
30
sammih22
Sami5090 :
I used minced beef was delish x Thankyou
2023-09-16 13:27:59
10
odettejenkins0
odettejenkins0 :
do u have to cook the rice first please
2023-09-15 17:58:17
13
annabelsarahbridal
annabelsarahbridal :
I’m making this tonight 🙌😍 it’s in the slow cooker right now 🤤
2023-09-16 14:14:24
10
harisilham16
haris_ilham :
Cheese on rice????))
2023-09-16 23:29:52
27
edreesnazar
Edrees Nazar :
Where do you get beef stock from? Can i use normal water instead?
2023-09-14 17:15:06
6
aytksskh3du
micky :
Andy Murray doing food tok! I like it!
2023-09-16 09:37:50
7
maxwattage
MaxWattage :
Ok, but what are the calories per serving (or per 100g) for these recipies?
2023-09-15 13:31:01
8
baya_222
brooke :
id rather add potatoes or carrots in place of capsicum and onion
2023-09-17 08:25:42
10
tomroach101
tomroach101 :
Looks lovely xx
2023-09-16 12:06:20
7
athenafuntowicz
athenafuntowicz :
Can I make this in a rice cooker?
2023-09-15 07:48:14
6
angelamoreland1
Angela Moreland129 :
Recipe books are brilliant, love them and love your recipe videos make me laugh so much 😂
2023-09-14 18:10:38
23
j28910
J :
Do you think I could use mince instead of beef strips?
2023-09-14 17:08:47
7
lyndakennedy4
Lynda Kennedy :
looks delicious. is that cooked rice you added?
2023-09-14 21:30:32
8
k888winyrd
Kate W 🥕😎 :
Made this, just eating it, delicious 😋 Thank you :)
2023-09-15 18:39:36
6
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