Dr. Lisa, Physical Therapist
Region: US
Thursday 14 September 2023 18:23:06 GMT
211063
5507
51
194
Music
Download
Comments
Julie :
I can’t even tell the difference 😭
2023-09-17 17:53:24
389
Yadi :
Everyday I am more convinced that I shouldn’t be trying to run at all. There’s so much technicality, I’m sure I’m messing it up
2023-09-15 01:01:55
380
cameronstringham :
I think this describes my chronic tightness, but I’m not sure how to fix it. Strengthening hip flexors and glutes has helped but not solved the issue
2023-09-14 18:28:53
34
dim :
Can you post a side by side of the difference please? I think I do this but have no clue how to look out for it
2023-09-18 06:18:34
9
kevoc2 :
What is the cue to do this? I am mindless when running
2023-11-15 08:32:36
3
minnie.beagle.lizzy.cow :
I don’t run so I’m safe 🥰
2023-09-18 19:37:34
14
Days :
I only seem to use my left side. Tips for a right side pelvic tilt?
2023-09-18 14:51:26
3
Dominique | Called to Run :
Omg!!!!! Is this why my hip hurts!?!? I’ve been increasing distance…hit 7mi on the 2nd and have been trying to recover since 😢
2023-10-12 00:37:24
1
vanessaxsanchez :
All my glutes do is weigh me down 😭😅
2023-10-11 23:53:25
1
Run For Fun :
How do I do easy runs without being short and choppy? 😅
2023-10-16 14:06:35
7
Faces by Olé 🇧🇼 :
How to walk correctly? Same principle?
2023-11-10 18:37:05
1
Amy :
I feel dumb….explain to me the difference because I fear this is my issue since it’s randomly in my FYP and my IT band is being a big baby
2023-11-01 19:04:30
0
off until my brain grows back :
i prbly use my hip flexors cuz the running people said use short quick steps
2023-09-18 22:30:15
28
timsumruns :
This is so helpful !!
2023-09-15 12:46:43
1
Melanie :
Randomly sprinted with my kid a month ago and my hip flexor is now destroyed. Can’t even sit criss cross.
2023-09-17 15:15:41
4
Indy 🌞 :
I thought you're not mean to have your foot too far in front tho bc of Achilles impact 😩
2023-10-02 14:37:30
3
Matheo S. :
What about shinsplints
2023-09-17 09:31:25
1
carolinarire :
Omg thank u
2023-09-17 08:07:34
2
_grace.adele_ :
How
2023-10-04 17:12:40
0
may.villy :
What?
2023-10-14 15:00:24
0
Miaaa :
@Colie
2023-10-08 17:37:04
0
Johanna :
❤️❤️❤️
2025-05-04 10:38:32
0
A Money :
Lol I thought you were suppose to run on your toes?!
2023-10-04 19:32:27
0
Victoria :
I wish I could see the difference 😳
2023-09-16 16:34:44
14
To see more videos from user @dr.lisa.dpt, please go to the Tikwm
homepage.
