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@santiagohannan: Update na wala naman nagtatanong 😌

Hannan Ditucalan-Santiago
Hannan Ditucalan-Santiago
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Region: PH
Friday 15 September 2023 10:58:10 GMT
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isheene11
🩷Marikit🩷Mikael🩷Michaela :
♥️♥️♥️
2023-09-16 04:31:29
0
isheene11
🩷Marikit🩷Mikael🩷Michaela :
👏👏
2023-09-16 04:31:24
0
ajsantiago89
Aj Santiago :
hihi lab u
2023-09-15 23:15:59
0
vestirderosa
Vestir de Rosa PH :
Bebbb ingaaaat muna sa pag ddriveee ha baka kasi bumukaaa ang tahi. 🤗 Be safe ♥️
2023-09-15 12:41:23
0
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HIGH PROTEIN COTTAGE CHEESE CAKE 🤤💪🏻 This is day 72/100 of my series PROTEIN POWERHOUSES 💪🏻 where I will be sharing a new high protein breakfast using different protein sources for 100 days, to show you that breakfast doesn’t have to be boring or repetitive. This is a light and refreshing overnight oat recipe that makes a delicious breakfast or snack. Macros per serve (makes 2 serves) Calories: 164 P:21g C: 6g F:6g *exact macronutrient values will depend on the type of brand, type and exact quantities of products used. As this is low in calorie, I recommend serving alongside something more substantial. INGREDIENTS (makes 2 small portions) ➡️ 200g high protein cottage cheese (1 small tub) @bullafamilydairy ➡️ 1/4 cup Greek yoghurt ➡️ 1 egg ➡️ 1tbsp vanilla protein powder @myprotein (use code ALICESCOTT for best discount) ➡️ 1/2 tsp vanilla extract Topping ➡️ raspberries Method 1. Preheat the oven to 180oc 2. Add your cottage cheese, yoghurt, egg, protein powder and vanilla extract to a blender 3. Split into two small ramekins as shown 4. Top with raspberries 5. Bake in the oven for 15-20 minutes until cooked through 6. Remove from the oven and enjoy. Top with honey if desired #healthy #protein #breakfast #Recipe #cottagecheese #proteinrecipe
HIGH PROTEIN COTTAGE CHEESE CAKE 🤤💪🏻 This is day 72/100 of my series PROTEIN POWERHOUSES 💪🏻 where I will be sharing a new high protein breakfast using different protein sources for 100 days, to show you that breakfast doesn’t have to be boring or repetitive. This is a light and refreshing overnight oat recipe that makes a delicious breakfast or snack. Macros per serve (makes 2 serves) Calories: 164 P:21g C: 6g F:6g *exact macronutrient values will depend on the type of brand, type and exact quantities of products used. As this is low in calorie, I recommend serving alongside something more substantial. INGREDIENTS (makes 2 small portions) ➡️ 200g high protein cottage cheese (1 small tub) @bullafamilydairy ➡️ 1/4 cup Greek yoghurt ➡️ 1 egg ➡️ 1tbsp vanilla protein powder @myprotein (use code ALICESCOTT for best discount) ➡️ 1/2 tsp vanilla extract Topping ➡️ raspberries Method 1. Preheat the oven to 180oc 2. Add your cottage cheese, yoghurt, egg, protein powder and vanilla extract to a blender 3. Split into two small ramekins as shown 4. Top with raspberries 5. Bake in the oven for 15-20 minutes until cooked through 6. Remove from the oven and enjoy. Top with honey if desired #healthy #protein #breakfast #Recipe #cottagecheese #proteinrecipe
Uplně ujíždím na ASMR, až mi z toho šumí v uších! 🎧 Tak jsem si řekla, proč to nezkusit na vlastní kůži? 😅 No, musím přiznat, že to nebylo úplně jako v pohádce, ale co, je to moje premiéra! 😂 Tak buďte na mě hodní🤍 Co myslíte? @Ksisters_com kosmetika mi napomáhá udržovat moji pleť zdravou ✨@TIRTIR Inc. @Beauty of Joseon
Uplně ujíždím na ASMR, až mi z toho šumí v uších! 🎧 Tak jsem si řekla, proč to nezkusit na vlastní kůži? 😅 No, musím přiznat, že to nebylo úplně jako v pohádce, ale co, je to moje premiéra! 😂 Tak buďte na mě hodní🤍 Co myslíte? @Ksisters_com kosmetika mi napomáhá udržovat moji pleť zdravou ✨@TIRTIR Inc. @Beauty of Joseon
All type of trimmer model available
All type of trimmer model available

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