Adriana | Menopause Coach
Region: US
Friday 15 September 2023 17:05:02 GMT
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user6027704387182 :
Can sarcopenia be reversed?
2023-10-28 22:56:03
4
Dr. Jamie Gilliam | PhD :
Hormone replacement is crucial for the majority of us in menopause to maintain and build muscle.
2023-09-17 15:26:47
28
tracydoescontent❌ :
Thank you I’m a women in her 50s going who just started strength training
2025-06-20 14:47:46
15
Leighintheforest :
A warning though, with variable levels of hormones in perimenopause, be careful of your ligaments and rest them well if they get strained
2023-09-17 14:49:10
1
DobbieMom :
Thank you 🙏 for this info. Where are you located? Are you taking new clients? 🙏
2023-12-30 20:40:17
16
ڤيرا :
I am also 50 and have no menopause 😂😂😂
2023-09-15 17:23:46
0
Ivonne Hernandez :
WOW I turned 50 last year, I've hypothyroidism & 100 lbs over I will start my weight program. would you please recommend a wkly routine?
2025-03-04 08:52:10
11
Meka :
Will heavy weight by chance mess with knees?
2023-11-03 01:34:55
6
Lizzy B :
Don’t forget what it does for bone density! Weights are essential! Love your channel!
2023-09-18 01:21:46
7
ᑕᗩTᕼY❌ :
Great tips! Following!
2025-06-07 22:57:09
1
CRISTINA | THICFIT :
Excuse me did you say 50?!???? No ma’am. Don’t believe it!!!!!! No way! You look FABULOUS 😍😍😍
2023-09-17 20:04:51
5
Trishpictures :
I just can’t anymore……everyone says something different…..lord help me 😩😩😩
2023-09-21 14:59:40
11
FeliciaLife❌ :
Thank you! This was very informative.
2025-10-11 12:19:23
1
Doris Longoria663 :
Hi thank you for doing this for women. We need to stick together and encourage one another. How do you get rid of solid back fat?
2023-11-11 20:52:31
7
70sbby :
thank you for this information..
2024-04-23 03:45:54
6
SuzanneScalisi :
😂 I wish getting “bulky” was that easy!!! It’s hard for women to build muscle! It takes a long time!!
2023-09-16 15:42:41
9
Cherry Reggio. :
I’m glad I found you. I’m struggling.
2023-10-27 02:11:39
5
California Girl Fine Jewelry :
You had me at perimenapause!
2023-09-18 03:46:37
4
Jen0606 :
Interested in having a consultation to understand how I can utilize your service. Thanks!
2023-11-06 00:58:24
0
🌒✨Daniella.dont.do.it✨🌘 :
I've lost so much muscle mass and weight which i guess is an anomaly. 20 pounds feels like 40.
2023-09-17 14:54:44
2
discodaizy :
I can leg press 400lbs, legs not bulky... 🤔 Why people still think this is beyond me. ❤️
2023-09-18 23:09:36
1
Gracie_0300 :
You look great! Do you take HRT as well? I’m 44 and post
2024-06-12 23:31:06
1
sonyaleighcollins :
Following you
2025-07-05 20:07:32
1
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