@nikkifrazier2: Losing weight does not require you to workout everyday. The key to losing weight is building a better relationship with food. Most of us have eating disorders and no self discipline. Im going on this journey not only to lose fat and build muscle, but to build a better relationship with food.😍😍😍🥰🥰🥰😘😊 #eatingdisorders #caloriedeficit #caloriedeficit #workoutroutine #fyp #trending #selflove #HealingJourney #weightlossjouney