How the candida diet changed my life👇🏼 I’ve struggled with recurring 🐈 infections my most of my adult life and when I experienced candida overgrowth, that’s when everything changed. IT WAS THE WORST. I had cystic acne so bad that I was afraid to go out in public. I got 1-2 yeast infections AND bacterial vaginosis every month. I had brain fog so bad that I couldn’t remember things that happened yesterday. I was tired ALL THE TIME even though all I did was sleep. I was depressed, anxious, stressed, frustrated, and MISERABLE. I was really sick for about one year until I figured out what it was and what I could do about it, which I had to figure out ON MY OWN. It was so frustrating because my doctor couldn’t help me. He didn’t know what it was, and would just send me home with medication, but my symptoms kept coming back. It negatively impacted the quality of my life in many ways including, my seggs life, my relationships, my self-confidence, my physical, emotional and mental health. BUT when I figured out how to do a candida elimination diet and IT WORKED, I was shocked to see how fast my symptoms improved (in just 4 weeks!). It changed my life. It inspired me to do the work I do today, to help people who struggle with candida overgrowth but have no idea what to do about it and where to start. If you are sick of dealing with candida overgrowth, there’s lots of ways I can help you too! 👉Sign up to my FCK CANDIDA program! It’s my signature version of a candida elimination diet. It’s a self-guided program to teach you how to do a candida diet the RIGHT WAY, on your own, get rid of your vaginal infections and the other symptoms of candida overgrowth so you can feel like yourself again! 👉WORK WITH ME 1:1 if you value personal support! I guide you every step of the way through my FCK Candida program and I’m there to emotionally support you every step of the way to help you stick with it, keep you motivated, and get results! I’m like your V-health BFF! 👉Join my NEW YEAR, NEW YONI WAITLIST! Every year in January I lead a GROUP of incredible women through my FCK CANDIDA program. It’s much more fun when you’re doing a candida elimination diet with a group of empowering women doing it too, to help you stay motivated and get results! You can find all the info in the LINK IN MY BIO or DM ME and we can chat more about what option is better for you! #candida #candidiasis #candidaovergrowth #candidaelimination #candidaeliminationdiet #candidadiet #candidacleanse #candidafriendly #anticandida #anticandidadiet #yeastinfections #yeastinfection #vaginalhealth #bacterialvaginosis #cysticacne #inflammation #guthealth #guthealing #eliminationdiet #chronicfatigue #sugarfreediet #candidaalbicans #candidajourney #healthyskin #skinhealth #antiinflammatorydiet #holistichealth #holistichealing #holisticnutrition #holisticnutritionist - @yoninutritionist