@coachify.ai: Workout 👇 ✅ Dumbbell rows 4 sets 6-8 reps ✅ Seated wide grip lat pulldown 4 sets 6-8 reps ✅ Seated cable row 4 sets 8-10 reps ✅ Close grip chin up 4 sets until failure ✅ Shrugs 4 sets 8-10 reps ✅ Close grip lat pulldown 4 sets 6-10 reps Follow for more workout programs 🏋️‍♀️ Coachify.AI App Free Personalized Workout & Diet Plans in bio 🏋️‍♀️ #trending #bodybuilding #fit #Fitness #gym

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Saturday 16 September 2023 09:27:23 GMT