@trainedbyrsf: Don’t sleep on the Smith Machine Shoulder Press💪🏻 #shoulderday #shoulderworkout #gymmotivation #workoutplan #onlinecoachin

TrainedByRSF
TrainedByRSF
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Saturday 16 September 2023 11:29:48 GMT
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zcrowns
Zak Crownshaw :
For me. this angle and set up is going to recruit far too much chest.
2023-09-16 15:38:40
1
bradhepworth
Brad :
Same here
2023-09-16 15:06:47
1
rwalker1999
Walker99⚡️Hades 🔥 :
I love doing standing military press 💪
2023-09-16 12:00:02
1
callumg200707
Callum :
Depth?
2023-09-16 11:51:35
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