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@goldenfitnesss: Restarting is never bad. Start fresh. Fresh mind .
Golden
Open In TikTok:
Region: US
Saturday 16 September 2023 21:12:50 GMT
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Comments
Anj :
JUST WHAT I NEEDED
2023-09-17 01:05:27
8
keek$$ :
Me rn
2023-09-17 22:05:08
2
dm :
I needed this❤️❤️❤️
2023-09-16 21:41:18
2
kim💗🔐 :
where are the shorts from
2023-09-17 04:05:27
1
xoritta :
got motivated and made me a f ton of chicken 😭
2023-11-06 20:18:08
0
jazzyjjj_ :
YOU ARE MY INSPIRATION!! Your body is just BEAUTIFUL and your discipline is underrated!
2023-09-25 15:51:04
0
Wyluxe :
Hi! We are looking for brand representative and we think that your profile perfectly fit our brand to collabrate with DM to get started!
2023-09-17 16:32:58
0
Katie w :
you look insane! what’s your workout split 🤍
2023-09-17 07:44:20
0
To see more videos from user @goldenfitnesss, please go to the Tikwm homepage.
Other Videos
THATS IT. IM PUTTING JUNKO WIGS IN MY WL I NEED TO REDEEM 15 Y/O ME
Trying to one up donkey Kong 🦍 Building callouses on my chest. Just in case I need it you know what I mean? Send this to someone. They got next 💪🏽 #traininsaneorremainthesame #workoutmotivation #beast #beastmode #strength #corestrength #strong #gorilla #military #marines #marinecorps
Decline core challenge 😳 Like I said before, the core is the most important thing to train. Strong core will help you build your dream physique or dream strength 💯💯💯 Training your core CONSISTENTLY will help… 1. Stability and Balance: A strong core improves posture, balance, and coordination, reducing the risk of falls and injuries. 2. Injury Prevention: A strong core stabilizes the spine and pelvis, reducing strain on muscles and joints and lowering the risk of injuries, particularly in the lower back. 3. Functional Strength: A strong core enhances overall strength and makes daily tasks easier, from lifting heavy objects to participating in sports. 4. Performance Enhancement: Athletes benefit from a strong core as it provides a foundation for generating power, speed, and agility. 5. Spinal Health: Strengthening the core supports the spine, alleviating back pain and reducing the risk of spinal conditions. 6. Postural Alignment: A strong core improves postural alignment, relieving strain on the neck, shoulders, and lower back. 7. Aesthetics: Core training helps build lean muscle and improves abdominal definition for a more toned midsection. #corechallenge #coreexercise #coreworkout #corestrength #beastmode #traininsaneorremainthesame #militaryfitness #marinecorps
Pre workout (The best meal you can eat) for max performance at the gym 😳 1:1 with me. Link in bio Send this to someone who needs this. Ingredients: -45g of cream of rice Or how ever much it fits into your macros - Cellucor Whey sports (Code: LUCAS) @cellucor - Milk of your choice to cook (I use 2%) Ask any bodybuilder and they will probably tell you the same meal as to a good pre workout meal. #diet #diettips #weightlossjourney #weightlossdiet #dieting #marinecorps #workoutmotivation #fitnesstips #gymrat
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