@sarah.shephard: Heres one of many of my sport-specific upper body workouts to help compliment my perfomance in kickboxing:) lmk if you guys want more of these! —> follow STRONGWITH_SARUHHH on IG for more —> full fit @YOUNGLA | code ‘SARUH’ to save 15% #upperbodyworkout #fullupperbodyworkout #functionalupperbody #functionaltraining #functionalworkout #trainlikeanathlete #kickboxingworkout #sportsperformancetraining #gymgirl #gymgirls #gymtips #workouttips #workoutsforathletes #upperbodystrength #gymmotivation #boxing #Fitness