@livefitelle: 30 mins, let’s get sweaty 🥵🤍🙏🏼 Fuelled by @GHOST® code ELLE to save 20% on the best sups! HIIT is my fave way to burn body fat whilst preserving muscle mass and this circuit was a killerrrr 📈 - 1️⃣ sweep & squat jump 2️⃣ skaters 3️⃣ prisoner squat, twist & side crunch 4️⃣ star jump, touch down 5️⃣ pencil jumps 6️⃣ triple runs 7️⃣ step ups 8️⃣ flutter kicks 9️⃣ knee to chest twists 🔟 leg raises 🔄 45s on, 15s off, 1 min between rounds, 3 rounds - Outfit is @NVGTN code Elle #workout #hiit #hiitworkout #30minsweat #workoutguide #fitnesstips ad

Elle Edwards

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Region: GB

Sunday 17 September 2023 16:07:25 GMT