@bullfitness95: Sometimes we can start to overthink an exercise we've already learned before Ashlee has been doing hipthrust correctly for the last 4 weeks but for some reason she was off during this session The best thing you can do is stop drop the weight practice your form with just your body weight and then try again The journey isn't perfect but it's worth it Stay consistent! #Fitness #weightlossjourney #weightloss #FitTok #homeworkout