@tylerpath: When setting up for seated dumbbell shoulder press, it’s best to launch the dumbbells with your knees as opposed to trying to muscle the weight up. This allows for a more efficient setup so you don’t waste energy. #fyp #Fitness #gym #bodybuilding #shoulderpress

Tyler
Tyler
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Sunday 17 September 2023 17:55:11 GMT
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aka_coach_tonio
DankyTonio :
yeah but how will i injury my shoulder if i do it like that
2023-09-17 18:17:42
68
wtv.my.name.is
Uzielation :
My arms for some reason keep going back when I do this exercise and I’m scared one day it’s finna pop bc it almost happened, any tips?
2023-09-17 17:59:34
9
ivan.fakhry
ivan.fakhry :
Randum question, should I lock out on Leg press?
2023-09-17 20:05:46
15
paybackmfs
Jake :
If ur struggling to get it up then it’s too heavy, I can easily turn them up w out knees and train till failure for about 8-10 reps each set
2023-09-19 11:22:50
19
lanikaisurfah
lanikaisurfah :
Double sit and swing up using knees. The second time sitting makes all the difference in world. Trust me
2023-09-18 12:58:32
13
aidenperez9611
aidenperez9611 :
What’s the most you have shoulder pressed
2023-09-19 01:32:20
7
andravads
Andra :
Tyler using a new song 😳
2023-09-17 18:02:31
34
tootepaste
Tooth :
I curl it then position it
2023-09-18 08:09:11
11
randomindian_21
Heyman :
do not flare out ur elbows tho almost died doing that
2023-09-17 18:10:18
7
h4ych_25
Haych :
what about dumbbell bench press, I always feel like I'm going to lose balance
2023-09-17 18:00:36
9
itz._.jxshua
Joshua :
my shoulder is weaker than my bicep👍
2023-09-17 21:49:54
8
idriss.elatrache
idriss :
why is bro staring at my soul 💀
2023-09-17 18:10:04
11
j........_.f
jayden :
hey what can you do about muscle imbalance
2023-09-17 17:58:37
10
datochitadze2
დათო ჩიტაძე :
this helps to save a lot of energy
2023-09-17 17:58:01
9
bb.adj
allen de jesus :
lighting is immaculate here 💪🏼
2023-09-17 19:14:42
9
jackstockings17
jack :
thought this was obvious
2023-09-18 02:49:42
7
mjd.alsaleh777
⭐مجد⭐ :
you are originally gymbro
2023-09-17 18:00:38
8
k.mc.p
K :
Surely this is common knowledge
2023-09-17 18:20:30
10
ayden_vidal
ayden :
first
2023-09-17 17:57:39
8
rakeshjoshi505
Rakesh 🕉️ :
Big fan
2023-09-17 17:57:51
7
collinjaff
collin :
song?
2023-09-17 17:58:54
8
reachbackmedia
The man :
Instructions unclear. Ended up kneeing them up with my kicks
2023-09-19 04:25:04
7
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