The Needle Guy
Region: AU
Monday 18 September 2023 09:51:33 GMT
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Ingrid Rebecca :
I have this exact problem. It’s constant. Will try all this .. thanks
2023-09-27 01:42:30
4
Annette Dowding :
I have painful arms can't raise arm too much..can't lean on it and tight when I wake
2023-09-18 10:09:48
2
Collette Nicole :
Ice works better for me.
2023-09-18 14:44:18
1
SungMai :
Naw, it’s more locked. I don’t know
2023-09-19 05:07:54
1
user50473251513 :
Very good.Athens
2023-11-15 16:11:52
0
Eliza :
Thank you will give them a go
2023-09-19 07:17:19
0
Alison Samis :
Nailed it!! What you just showed is the only things that help my traps from weight lifting
2023-09-18 12:34:08
0
GlamBeautyByZd :
Wow haven’t done these for a long time helped so much
2024-09-18 21:02:03
0
Yuvraj :
What excercises are good for long term though
2023-11-02 22:14:08
0
MoiraRoe :
Thank you!
2023-09-20 00:05:29
0
Kristie Denman Brown :
You have helped me feel so much better! Thank you!
2023-09-19 09:02:53
0
user4653440220568 :
Thank you
2023-09-22 04:20:43
0
Nicole Flothe :
Thank you really like the Micheal Jackson head bobble!
2023-10-09 15:55:13
0
🧍♀️ nwlondonplease :
Really said FYP because I’ve been doing Pilates and my traps are on fire
2023-09-23 18:35:07
0
kiwi_feathers :
why is everyone giving different advice?
2023-09-18 12:10:15
0
Blonde_under_the_helmet :
Arm pit pain with menopause is a new one for me.
2024-01-07 02:31:44
0
Memories!! :
Thanks let me try upper Jam on left shoulder
2023-09-25 19:52:56
0
user7946247602319 :
Teach us deep breathing pleaseee! I'm always in fight or flight
2023-11-17 07:04:22
0
Cat S :
All of it liked great until you got to the foam roller. I think I would skip that, I'm 1 1/2 years post opp C4 - T2 pcdf.
2023-10-02 03:13:30
0
Maria_fitat60 :
Great advice 💯
2023-09-20 13:13:50
0
Jen :
doh!
2023-09-26 13:08:50
0
hollyscott1973 :
is there an alternative way for the first stretch? my traps are killing me, but so is my right rotator cuff...
2023-09-18 18:01:01
2
Oh FFS :
Not you leaning up on that wall like you’re flirting in a club 😂
2023-12-14 13:48:49
0
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