@sweethartsarah: When I’m short on time and energy, this is my go-to workout to get a juicy booty and build storng legs with PCOS. I start with a 5-10 min warm up on the Stairmaster. Followed by Kettlebell Squats super set with Cable Kickbacks. Then finish with Hip thrusts!! #pcos #pcosweightloss #pcosworkout #pcosweightlossjourney #pcoslegday

Sarah | PCOS life + tips
Sarah | PCOS life + tips
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Monday 18 September 2023 14:30:06 GMT
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