@arielyu.fit: Easy Trice overhead extension setup. When getting heavy, it can be a pain to lift the weight from the bottom of the rack. Lift the handle at waist level and use legs to help, which could save your energy for target muscles. #gymtip #GymTok #gymmotivation #gym #fyp #gymgirl #armworkout #triceps

Ariel Yu
Ariel Yu
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Region: US
Monday 18 September 2023 19:07:11 GMT
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qjyhqinjsu
nelus :
whenever i do this my hands start shaking so bad, idk why because the weight isnt heavy, i can do like 8 reps normally but my hands are just shaking since the first rep
2024-12-02 20:51:10
0
strawhatale
Ale 🤍 :
Thanks!
2024-02-14 15:37:15
1
marksantomusic
Mark Santo Music :
back at it again
2023-10-12 06:40:07
6
tir_q
Tir_Q :
isnt that suppose to be at your back area?
2023-12-04 09:45:06
0
kerenzoarlopez
🇭🇳Keren Lopez🇭🇳 :
Thanks 👏🏼
2023-11-08 01:28:03
1
futurehowell
Futch :
Thank you bc no one ever shows how to get into the position 💀😂
2023-12-20 18:05:40
26
lilya_murmur
user2609188556321 :
Это я😂
2023-09-20 17:55:11
2
dioneanaidoo
dioneanaidoo :
🥰
2025-01-06 08:44:11
0
rayanne1541
rayanne :
😁😁😁
2024-12-13 17:57:57
0
aa_nonymous4
User21 :
😂😂😂
2024-11-15 05:09:48
0
emgels._.gallery
Emgels._.gallery :
😉😉😉
2024-08-21 21:34:22
0
amyliebtdi
🎀 :
@𝖆𝖒𝖞 𝖍𝖔𝖕𝖊 ⭐️
2024-08-14 04:23:00
0
hijratullahalokoz
💔Hijratullah🇫🇷🇫🇷 ❤✌ :
❤❤❤❤
2023-12-23 20:58:01
0
tos_motivation
TOS Motivation :
💯👍🏻
2023-09-21 14:16:11
0
yungfenix._
YungFenix._ :
@A✨ Rückenbruch 💀💀
2024-01-08 19:15:48
0
ale.d68
ale :
😂😂😂
2024-10-21 21:51:10
0
madel_fabian
Madel Fabian :
🍀🍀🍀
2024-09-13 14:40:28
0
browsport
browsport :
🥰
2023-09-19 04:08:32
0
jesuschrist_mesias
Jesus :
Why the shirt tucked
2024-01-02 18:07:59
1
med_rep31
Med_Rep♏️ :
hello sa flat tummy🥰
2023-10-23 04:04:46
0
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