@squatuniversity: How to engage / target your glutes more with a bridge or hip thrust exercise. #stitch with @Rachelok_fit #gym #workout #Fitness #FitTok #gym

Squat University
Squat University
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Region: US
Tuesday 19 September 2023 03:47:32 GMT
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miagarcia_25
𝑴𝒊𝒂 𝑺𝒘𝒆𝒆𝒕𝒔🍬 :
please do more on back pain related to hamstring 🥺 I could really use more info
2023-09-19 08:05:32
22
tulipivan2
tulipivan2 :
this page is great wow
2023-09-19 15:30:40
24
tha_lpg
tha_lpg :
What about if this move gives you knee pain
2023-09-19 04:41:31
3
firewerts3
Firewerts :
I gyaat to try those. 😅
2023-09-20 00:52:07
6
mississkrabs
Missus Krabs :
Can you explain the mechanics? Why does it hurt there and how is this helping treat it?
2023-09-20 01:49:48
6
donewiththisbusiness
Yes I'm sick... sick and TIRED :
What's the next progression after this?
2023-09-19 04:09:58
2
esquibar
Brandon :
I do those
2023-09-19 03:50:34
1
thatonek1d
¯\_(ツ)_/¯ :
Hey man been following u for a while! Love ur work, by any chance do u know anyone in the Dallas TX area that u could recommend? I have some issues
2023-09-19 03:53:23
1
staceyc91
Stacey Coultas :
Do you have anything for knee/quad pain when sitting either going down or standing up?
2023-09-20 22:24:54
2
manlikefrantz
Frantz📸 :
How do I engage the knees or the muscles surrounding it ?
2023-09-19 04:03:47
1
1watermelon_jollyrancher
Watermelon JollyRancher :
Does this still apply if it's weighted and leaning against a bench
2023-09-20 06:43:12
1
nakirie
Nakirie :
I've been having hip pain and leg numbness for years now😭😭 Please! How do I find someone like this guy??
2023-09-19 03:58:07
1
witchy.woman.life
Victoria Laurette 🇨🇦 :
Do you have any videos on outer hip pain re: frog stretch / squats / even just kneeling.
2023-09-19 13:35:30
2
lee_sloan94
Lee :
give us a core workout
2023-09-19 07:13:25
2
sh.fire
SH.Fire :
Stephanie, Stephanie, oh Stephanie 👏🏿💪🏿🤌🏿🔥
2023-09-19 23:14:55
1
brinted
Brinted :
Any exercises for acromioclavicular ligament rupture like for the stabilizing muscles plz 🥲🥲
2023-09-19 10:59:49
1
danioandchan
danioandchan :
Hey squat university how do i fix pain inside of my elbow from flexing my bicep
2023-09-19 13:21:02
1
gonsalo_o
glo ིྀ :
fye 🙌
2023-09-19 03:50:18
1
dapper.dasher
dapper.dasher :
thanks for the tip 👍
2023-09-19 14:00:24
1
818.whosalan
Alan✞ :
I’ve been dealing with this exact pain for 3 months now
2023-09-20 13:06:12
1
jayson_rm
Jayson Makhanlal :
hi i have head lower back pain for a couple of weeks now and the pain is radiating down to my glutes and the lateral side of my thigh. Any tips?
2023-12-11 23:49:10
0
cabeca_de_lua
cabeça_delua 🇵🇸✨️ :
I still can't feel them 😭
2025-07-20 14:14:39
0
tybdiablo
Jose Novelo 🥷🏿 :
The wall helps tons to get ready too
2025-06-15 05:29:11
0
fitgearlagos
FIT GEAR LAGOS :
Thanks for these great tips
2025-02-13 10:50:07
0
sej2202
sej :
Are your fai fix exercises applicable to labral tears? I know it won’t heal on it’s own but I’m wondering if I can strengthen to heal it that way
2023-09-19 20:42:07
0
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