EMILY | Female Fat Loss Coach
Region: AE
Tuesday 19 September 2023 16:01:57 GMT
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kay 🫧 :
How do i work out my maintenance calories so i can work out a suitable deficit? x
2023-09-21 13:22:30
1
Kirsty :
What is a 20% calorie deficit?
2023-09-21 07:20:56
1
RP :
How do you manage doing all those steps around work/gym routines/ life etc?😅 I find it so hard
2023-09-20 20:48:31
1
conchibpd :
That first dish with broccoli and I believe it’s minced meat looks delicious. Wonder if every so often, you could share 1 of your recipes, por favor?
2023-11-05 22:08:13
0
daniverdugo_27 :
What is the best way to track?
2023-10-15 02:14:58
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FistOfFury :
What’s this oatmeal banana madness
2023-09-23 14:46:41
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Lucas :
Good work, you must be like 1% body fat!?
2023-09-22 11:59:14
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Isabelle 🇭🇺😭 :
I think my watch measures my steps wrong. Like I'll walk all day and get 3000 steps.
2023-09-19 21:54:43
0
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