@acrotrix: 🔥 LEARN HOW TO DO A BACK HANDSPRING nice and clean!! Train your back handsprings BHS for maximum effect! Avoid the ugly form with feet too far apart, and instead train something between the legs and squeeze it tight. Pro tip from us! Are your feet together or apart?? ⬇️⬇️⬇️ #Acrotrix #training #backhandspring #danceforlife #acro #instagood #acrobatics #gymnastics #cheer #dance #strong
ACROTRIX
Region: GB
Tuesday 19 September 2023 17:03:11 GMT
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felisha 🐬 :
why do my arms hurt every time i do it??
2023-11-20 22:24:07
207
Andrika :
It feel uncomfortable
2026-05-15 04:58:43
0
. :
My right wrist hurts doing this
2024-02-20 00:50:32
29
𝓛𝔂𝓭𝓲𝓪🪽🦢 :
How can I neaten it x
2025-04-07 16:49:00
1
🍪🎁 :
Tyyyy
2023-11-09 16:02:12
1
🦋 exotic butterflys🦋💎 :
I brook my neck doing hr way
2024-01-02 22:46:15
6
sumsy :
we need more tips for this! i’ve tried everything and i still can’t keep them together
2023-10-15 06:21:18
6
kailyn🩷 :
my coaches tied a school bandana around my legs
2023-12-08 23:03:18
3
Christina🇩🇴👾⭐ :
i cant
2025-06-12 22:43:37
0
Brandi :
I practice at cheer and they tied our shoe laces together
2024-02-25 23:15:11
7
emilyroseroback :
@aubs do this with a foam block at maple
2023-11-22 21:24:47
5
Ava <3 :
@🪩
2024-04-28 22:54:58
2
SW👸🏽 :
@🫶🫶 ik you already have it but
2023-10-21 12:36:25
2
☀️𝙶𝚛𝚊𝚌𝚎☀️ :
@adrian
2023-12-01 01:58:16
1
bayside birthday 🎂 :
@tala2012
2023-12-08 20:36:28
1
supercool🍥lsie :
@ceylaaa 💝🌟
2023-09-27 18:39:09
1
🤎✨KRISTEN🤎✨ :
@Adilyn_williamson23
2023-09-27 19:57:04
1
glamreapr :
😂😂😂
2025-06-03 21:49:09
0
Papa Jeffrey :
😻
2025-03-29 18:53:11
0
Elsie :
😍
2025-03-23 21:33:29
0
Tris<3💙🩵🤍 :
😻😻😻
2024-12-25 22:18:58
0
thickums_claria22 :
🥰🥰🥰
2025-04-25 00:17:18
0
𝐏𝐢𝐚 :
@Nadine meeee
2024-08-01 20:59:41
0
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