@sagefacialtensionrelease: Replying to @Shan Follow along with this guided routine to target your jaw tension and TMJD symptoms. Come back and tell me how this worked for you - I love to hear about your wins!! 🙌 please note - this is not medical advice and you should not do this if you have any conditions that would interact negatively with these techniques #mindbodyconnection #facetensionrelease