@spinestopchiropractic: Sleeping with your head elevated too high can cause something called forward head posture. ⬆️ This is because your neck is left in a forward position for a long period of time and the muscles are being strained... The way you sleep is extremely important and even what pillow you sleep with!

Spine Stop Chiropractic

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Wednesday 20 September 2023 17:07:11 GMT