Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@t_nutrition_fitness: Replying to @Alukard Good name. I’ve got a better one…
TNF
Open In TikTok:
Region: US
Thursday 21 September 2023 10:29:07 GMT
423689
51371
565
2078
Music
Download
No Watermark .mp4 (
13.52MB
)
No Watermark(HD) .mp4 (
71.25MB
)
Watermark .mp4 (
14.42MB
)
Music .mp3
Comments
Yuh :
I ain’t big enough to do this yet bro😭
2023-09-21 12:31:23
3770
thebeyonder-ya :
Bro had to add in Marc's broccoli hair line at the end 😭😭
2023-09-21 10:35:14
1170
ethan_hartman223 :
Holy shit guys he discovered an incline curl variation
2023-09-21 10:36:46
313
TENDERJUCYHOTDOG :
tnf, i don't know about this one
2023-09-21 10:49:30
224
Logan :
Probably a good exercise but you can achieve basically the same thing just sitting on a bench with a slight incline and letting your arms hang
2023-09-21 13:45:40
5
ricc :
if the biceps don't benefit from smh, why would working them at a longer length be more beneficial?
2023-09-21 12:29:53
3
RetroChencho :
Why is it that every time I see a lift like this, I always think of torn biceps.
2023-09-21 10:36:36
121
Brian🇻🇳🏋️♀️ :
Wait so there is flex shoulder position In the preacher curl?😭
2023-09-21 12:20:44
3
kajust :
Paul Carter has a been saying this; set up a machine preacher curl where you’re slightly leaning back though if you don’t want the ‘awkwardness’ here
2023-09-21 13:53:09
5
Lucas🤼♂️ :
You should try and find a way to use a cable, so that you can use full range of motion instead of half reps in just the lengthened position
2023-09-21 10:46:11
3
Ilya :
what do you think about rich piana 16 hours arm workout?
2023-09-21 10:45:43
13
mkeen :
But muscle damage isn’t a good thing so shouldn’t this be avoided
2023-09-21 13:47:34
3
Nikki-Lee Shields :
Trying anything new will improve muscle growth 😄 looks like a good stretch too lol
2023-09-21 10:34:30
2
armaghed0nul :
there's a less goofy way to do this. lay down on a bench at a 45° angle
2023-09-21 16:19:09
0
Tyler :
Is this not the same incline curls?
2023-09-21 21:38:38
0
Chase Skrrtman :
I just use a 45 degree bench, Hella hard
2023-09-21 14:40:17
2
Robin Rocque :
i want a curl machine that actually goes full rom for the biceps. its always to many exercises to get the full rom work
2023-09-23 19:43:16
0
Apple Eater :
Idk man imma stick to my compound sqaut curl rdl bench press
2023-09-21 16:21:17
3
NoahMcNaught_ :
This better than the incline curl?
2023-09-21 10:58:49
4
Evan :
is this not the same as just sitting on an incline bench?
2023-09-21 11:57:31
0
Jay 𒌐 :
honest question TNF, how is this any different to standard incline curls?
2023-09-21 14:45:31
1
ליעד :
but the bicep doesnt benifit from working them in the lenghen position ur just adding extra fatiuge
2023-09-21 18:59:46
1
misterrvic :
I’m not big enough to do this yet 😢
2023-09-21 11:48:46
83
mj :
wait why not do incline curls if u wanna work the bis at length
2023-09-21 14:01:52
1
To see more videos from user @t_nutrition_fitness, please go to the Tikwm homepage.
Other Videos
Ketika kabut menyelimuti 📍 villa pintu langit #fyp #fypシ #villapintulangit #dieng #wonosobo #jelajahliburan
El fruto de mis esfuerzos! ✨ #frases #psicologia #poemas #poesia #filosofia #frasesmotivadoras #fyp #empoderamiento #mentalidad #mentalidadganadora #viralvideos #frases #tendencia #narcicista
Я не шарю, плиз, объясните ❤️🙃 #глазунов2022 #глазуновюморит
#fybシ
Ib@dhenzyprst_ Semoga Pada paham Yk😅#aligntmotion #presetalightmotion #tutorial #presetdibawah5mb #bismillahfyp
#trukstory #lingkarselatan #fyp @jhonycrist4
About
Robot
Legal
Privacy Policy