@dr.dan_dpt: This has been my rotator cuff circuit for years and its not only worked great for myself but also plenty of patients along the way. If you need a stronger and more active rotator cuff give it a go! #physicaltherapy #baseballboys #shoulderpain

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Thursday 21 September 2023 21:00:25 GMT
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jkdleh
shcornrl :
what about for internal rotation?
2025-05-01 01:40:02
0
carsonseal
Carson Seal :
Pete buttigieg of physical therapy
2023-09-22 01:37:24
246
user1969057739403
owenlaw32 :
Should I only do these after pitching?
2025-04-28 20:51:01
0
ebenezerscrooge81
Ebenezer Scrooge8168 :
Damn I only played Division 1 baseball thru middle school☹️
2023-09-22 12:14:59
132
trenton_johnson10
trentonjohnson :
Anything for a labrum tear? Been putting off surgery because I’m dreading the recovery process.
2023-09-22 16:37:21
1
loganyoayo
Logan :
I’ve been dealing with rotator cuff pain for the last few months😭
2024-05-16 01:28:23
7
gmoney13
G-Money :
Is this good for rehabbing your shoulder?
2023-09-22 11:32:46
3
boofo_420
👺👉🏽👈🏽 :
I had a type 4+ grade labral/biceps tear so I couldn’t get around surgery, but I still use your exercises and my shoulders feeling rock solid!
2023-09-21 21:09:59
4
team_cobo
Carlos Jacobo :
If I do that would I be able to throw still
2025-02-19 00:28:42
0
thelifeofpocky
thelifeofpocky :
Not me thinking you played D1 Basketball oops my b😬 but really good stretching though! I use it frequently
2023-09-21 22:46:30
2
coltonhoneycutt24
🌝 :
Will doing this take away some shoulder pain and allow me to throw longer and a bit harder
2025-03-05 03:19:27
2
daniedial
daniedial :
recommendations for bicep tendonitis? it hurts AFTER workouts , specifically bicep/tricep moves. thanks
2023-09-21 21:48:59
2
bridgetmotley
Bridget Motley :
Just learned about D2 flexion in PT school!
2023-09-22 11:02:23
4
laurauz42
Laura Uzarowski :
I was an ATC for D1 baseball! ACC 🥰
2023-09-28 03:17:34
1
cassiemuree
Cassie :
Any tips and tricks for winged shoulder blades?
2023-09-22 03:57:51
1
pax_075
@PJX :
My daughter plays D1 basketball and tore her hip labrum. She’s been able to avoid surgery because of the rehab team:)
2023-09-22 12:34:34
1
britt.gunn
Brittany Gunn :
Well I had the surgery and now I have regular pain and numbness and tingling in my arm down to my hand. Don’t do it 😂
2023-09-22 12:54:06
2
escitalopramenthusiast
Escitalopram Enthusiast :
Been doing this circuit with a couple of my RTC pts. Saw it in a previous video. They hate it but appreciate it because it’s working for them. Thanks!
2023-09-21 23:50:05
3
calmerthanyouare1
Calmer than you are :
Super helpful as I found that ignoring the pain is not as effective as I thought it would be.
2023-09-26 22:40:43
3
tallguy656
Adam :
Did the same but for a meniscus tear I’ve had for 5 years! Just strengthened the muscles around the knee!
2023-09-21 21:03:19
2
ffffggggggg42
F :
Bros like 6’7
2023-09-22 14:41:56
2
_cw88_
Cw88 :
This is awesome, hurt my shoulder in active duty and I’m out now and about to get into law enforcement, my shoulder feels great now for duty! Thanks!
2023-12-03 02:46:36
1
thewanderinglifter
Nlaonki :
Thank you for the video. These exercises have been helping me with my torn labrum
2023-09-22 01:31:04
1
sean_nh603
Sean :
Any exercises for anterior impingement!
2023-09-21 22:39:51
1
dmedina723
dmedina7 :
I had labrum repair surgery 4 weeks ago after about 15 dislocations over the years.. but gonna try these exercises!
2023-12-09 14:31:47
1
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