@squatuniversity: How to properly do a back extension roman chair machine. #stitch with @Jossue Rocha #gym #GymTok #bodybuilding #powerlifting #Fitness

Squat University
Squat University
Open In TikTok:
Region: US
Friday 22 September 2023 03:09:24 GMT
222739
5330
30
210

Music

Download

Comments

enfitness_confio
Fitness_conFio :
Wait, so you don't have to round your back to focus on the glutes?
2023-09-22 03:40:49
51
nicola._.p
Nicola Petruccelli :
How can I directly target the erectors
2023-09-22 14:54:27
108
tsamneb
tsamneb :
Hey do you have any suggestions for substitutes if your gym doesn’t have this equipment? I love this movement, but my new gym doesn’t have one 😫
2023-09-22 03:12:50
6
tenajantoinette
Tenaj :
thank you for the correction 😂
2023-09-22 03:13:09
12
itsxatsu
Shayan :
What if I wanna strengthen my lower back?
2023-09-25 18:49:13
25
jasonpatterson054
Jason :
FYI it really helps on a bad back to help strengthen your back muscles
2024-10-19 05:34:01
2
kotomaitamangdad
GateGuard :
Oops
2023-09-22 04:43:43
0
itsmadox_
Madox :
Hey! Do you have a tip for why my left rotator cuff hurts during overhead tricep extensions? Can it be a mobility issue on my left side?
2023-09-22 18:22:30
5
pantel1ft
Pantelift :
if you lift at home, good mornings is a great substitute
2023-09-22 12:10:33
0
ry_doll
Ry_Doll :
So this goes against so many of the videos on this app 😭 so many say round the back
2024-01-05 18:49:41
1
e1156778
E :
Can you do a video on reverse hyper machine? The one where you where you’re bent over swinging legs w/ weight on them
2023-09-24 12:41:18
1
amnotgoings
amnotgoings :
any exercises to recover from/prevent de quervain's tenosynovitis?
2023-09-22 07:51:08
0
mydreamhomefinder
whateverrrrrr323 :
What shoe should I wear for walking
2023-09-22 14:14:14
1
konosch_
Itsame :
30 min to late
2023-09-23 21:25:58
3
runningwithrogelio
RunningWithRogelio :
What can I do to help my wife do this exercise but she’s short she can reach the feet pad on the bottom to hold her @Squat University
2023-09-22 03:21:06
1
v0dkamrt
v0dk4_mrt :
😔😔😔
2025-01-26 23:34:18
0
sulagaraa
tiyeex🦖 :
😂
2025-02-04 12:17:28
0
aleah.starrilee
aleah :
@05
2023-10-24 18:27:44
0
kalsi03
Kalsi :
What if it crushes my balls
2023-09-22 03:17:43
5
To see more videos from user @squatuniversity, please go to the Tikwm homepage.

Other Videos


About