@fitcoachbryan: 🌀Episode 3 :The Movement Detox Podcast is LIVE.🌀 . We’re going to talk about getting In Shape, Out of Pain and Moving Well. If this podcast helps, share it, post a screenshot on your stories and tag me letting me know you tuned in.👍 . Ep3 is a full foot and ankle routine that you guys can follow along to, I’m doing something a little different with adding video based podcasts and follow along routine, I hope you guys enjoy it and and it helps out. 🔥 . Love it Guys! 👊 . . . #podcast #live #themovementdetox #correctiveexercise #mobility #foothealth #barefootrunning #barefootshoes #musclesandmeridians . #ancestralliving #floorresting #restingsquat #childhooddevelopment #themovementdetox #mobility #correctiveexercise #biomechanics #getmoving #spinalhealth #crawlwalkrun #themovementdetox #spine #backpain #backinjury #posteriorchain #backchain #goata #biomechanics
