@alexskitchenbangers: WOWWWW these Spicy Ranch Garlic Bread Cheeseburgers were BANGING 😮‍💨. Easy to make 468 calories and 37g protein each perfect for a weekend dinner recipe 😏✅ Add to your favs besties 💅🏼📌 Ingredients (serves 2): 250g lean beef steak mince Tsp onion granules Tsp garlic granules Salt Pepper White onion small diced 20g ranch sauce 20g fat free natural yoghurt 1/2 tsp chilli paste (can sub for a tsp hot sauce) 15g light butter Tsp garlic puree 1/2 tsp parsley 2 cheddar cheese slices reduced fat (40g) 💗Mix together the ranch sauce, natural yoghurt, chilli paste and set to one side. 💗Season the beef mince with the onion granules, garlic granules, salt and pepper. Combine well and form into four equal balls. Squash down before pan frying. When almost cooked, add in the white onion. 💗Very lightly toast the brioche buns before adding over the garlic butter on each bun. 💗Place down on the pan, top with one patty, some onion, half a cheese slice, the other patty, onion and the last half of the cheese slice. 💗Pan fry and turn to repeat on the alternate side. 💗Remove add the lettuce and chilli ranch sauce. *you can add the lettuce and sauce beforehand I just prefer it this way Calories per bun: 468 | Protein: 37g | Fat: 21g | Carbs: 30g #caloriedeficitmeals #highproteinmeals #lowcalorierecipe #healthyrecipes #EasyRecipes

Alex 💞 fitness & food

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Friday 22 September 2023 16:03:05 GMT