@kirra_mitlo: Drop a 🙋🏻‍♀️ if you feel like back workouts are underrated! All you need are 2 dumbbells for this beginner friendly, at-home back workout! If you enjoy this style of video be sure to check out my Y0utube linked in my b!o🫶🏽🫶🏽 #backday #backworkout #backworkoutforwomen #bodyrecomposition #progressiveoverload #losefatgainmuscle

Kirra
Kirra
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Region: US
Sunday 24 September 2023 11:47:21 GMT
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madsywadsyno1
Mads only :
What weights do you recommend for this?
2024-04-21 08:23:56
8
iissiidoorraa2
🍸 :
thank youu im trying this tommorow in gym🫶🏼
2024-02-02 20:17:57
27
lailazellig
Laila :
Thank you for this video😌
2024-02-10 00:25:37
2
mari.nicol09
Diary of a simple girl🌙 :
I feel the pullovers just in my triceps ..what could be the reason?
2024-02-16 12:39:17
1
bodiedbychanelle23
bodiedbychanelle :
Definitely trying this today!
2024-09-06 15:22:27
0
nthn.__1
nthn.__1 :
Bruh i only ever get a rear delt pump w dumbbells doing lat targetted exercises
2024-02-28 10:37:49
0
nqlli1
N.. :
Thank you 💖
2024-07-07 23:34:29
0
luv6ik
RARA ꔫ :
😂😂😂
2025-03-06 18:37:40
0
nikolieeeee
nikole :
🥰
2025-02-17 08:22:12
0
justinesheena8888
JustineSheena8888 :
😂
2025-01-27 01:49:38
0
loretalamas1
loretalamas1 :
😂😂😂
2024-12-17 14:01:00
0
jolandavdwerf
Jolanda Vd Werf847 :
🌸
2025-02-27 17:50:24
0
helna.fr
hel’na fr :
😁😁😁
2025-01-15 13:42:20
0
elveskull
Elfenlied :
😂
2024-12-21 14:22:20
0
jung.stella
Jung :
😁😁😁
2024-10-12 10:17:38
0
jesstes2893
Jess Tes :
I feel the first exercise in my lower back…. 😳
2024-09-08 21:06:18
3
bewaryofall
Bianca :
🙋‍♀️
2025-01-04 20:11:08
0
aljoboutique
aljoboutique :
I am going to try this (try) lol
2024-07-08 03:48:32
0
ev_ssdd
Evsta 🦤 :
Super what dumbbells
2024-02-21 01:44:31
0
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