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@jamessmithpt: Giving Fat Loss Advice To Anyone Born After 1994
James Smith
Open In TikTok:
Region: GB
Monday 25 September 2023 11:41:46 GMT
197023
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Comments
Mentos :
yeah but , is he squeezing lemon to his glass of water in the morning?
2023-09-25 14:41:47
389
Elena Gramm :
YES,THANK YOU!!! People just won't listen anymore to common sense 🤦♀️🤯
2023-09-25 11:53:35
107
Tickled Cheese :
Me trying to explain this to my 76 year old nan who insists she can have the same amount of calories as long as those calories are Slimfast
2023-09-25 12:08:11
65
Lance Palmer :
“Hello are you a PT?” Guy standing there with a mic on 🙃
2023-09-25 12:12:32
51
dstier :
As someone with a rippling six pack I agree James
2023-09-25 11:49:35
7
yes :
I SWEAR PEOPLE STILL ASSUME FIT PEOPLE NEED TO HAVE A 12 PACK
2023-09-25 11:48:23
5
Wirthy :
I love this. It's like, yeah, good talk Doctor, but you don't have cancer so...
2023-09-29 06:12:30
4
TC :
But.. he didn't answer the question. Because a good exercise for abs does exist. Wasn't a fat loss question..
2023-09-25 13:46:32
4
I don’t need this :
It’s sad how true this is.
2023-09-25 13:07:53
4
DemonTime1599 :
That ending killed me 😂😂
2023-09-25 11:47:24
4
kosty :
I only take fitness advice from people on 6ml of tren a week
2023-09-25 11:48:39
3
Jacobs_jpegs :
I only eat one meal per day and drink water I make sure that all the meals are under 2000 calories but I still don’t see the change I want
2023-09-25 20:47:38
2
Detrash :
1 litte of petrol has 8300 kcal... so as long as I drink no more than 1 litre a week, and consume nothing else, I will get a 6 pack?!
2023-09-25 18:19:43
2
𝕮𝖑𝖆𝖗𝖎𝖘𝖘𝖆 :
Two of my faves! ☺️
2023-09-25 12:23:02
2
Dododude :
Ngl he is kinda right lmao. If I want to get big I wouldn’t listen to a guy with 12inch(30cm) arms
2023-10-02 09:54:45
1
Madelyn :
❤️❤️❤️
2023-09-29 19:26:19
1
Anime Senpai VFX アニメ漫画 :
😂😂😂
2023-09-27 18:45:03
1
BeerMeHard :
Whatever we all know the path to 3% body fat is paved with nothing but crunches and whatever product is paying the most to influencers at the moment.
2023-09-27 05:33:36
1
Draconic :
as someone with a "rippling 6 pack" I can concur
2023-09-27 00:25:41
1
DuchessCMB :
I like the way he says caloric deficit
2023-09-25 16:00:25
1
Jacketpotato :
My life
2023-09-25 13:05:46
1
Colton Babiuk :
“Because you don’t look like a trenned out gym bro and just have an average natural physique - you’re wrong” 😂🤦🏼♂️
2023-09-25 12:47:43
1
ChrisTok :
Dont trust a sknny chef or a fat PT
2023-09-25 12:33:56
1
Rob Lapham :
I got my six pack using the ab fat burnanator 6000, only 12 easy payments of $99.99
2023-09-25 12:14:14
1
Dr. John Sykes, PhD, RN :
Love this message
2023-12-02 05:50:58
0
MadelynSmith :
love it love-asawako 👩❤️👨👨❤️💋👨👩❤️👨
2023-11-27 12:48:47
0
Redpoint Woodworks :
Wait, are you saying I can’t outwork my diet? 🍩🍩
2023-11-06 17:38:34
0
InkShadowYi :
I used to eat 1800 calories and didn't have abs. I now eat 2400 calories and have abs. So you're wrong again 😏
2023-10-04 20:58:53
0
Sid Sid595 :
I'm in a colonic defect.... Is that the same?
2023-10-04 10:21:09
0
Angela Hartley :
Don’t forget post C section pooch that is normal for some as the muscles were cut + it’s not always healthy to have low enough BF% for abs
2023-10-03 14:50:22
0
tijc :
his face at the end says everything
2023-10-02 06:42:32
0
Julianadece :
I am not skinny enough to show abs but I see my abs when working out. So I keep doing abs because once I loose weight it will be there 😊
2023-09-30 07:26:52
0
Gabriel Eduard :
😂 yep pretty much that is how people judge. “You go to gym? WHY YOU DONT HAVE ABS? What you bulking? No, you don’t how to train…” shitty logic 😂
2023-09-28 20:24:56
0
S.K♤ :
it's like that fr😂kids nowadays
2023-09-28 06:58:20
0
Justin Kornfeld :
It does be like that
2023-09-27 23:16:53
0
Da-niel Bakes!! :
😂😂😂
2023-09-27 15:35:29
0
Maria Jozef225 :
😂🤣😶🌫️
2023-09-27 11:31:53
0
Kellie :
Well hello
2023-09-26 10:31:36
0
Frazer :
Is the question of ab exercises just synonymous with losing fat tho? what if someone's actually looking at working lower abs specifically?
2023-09-26 08:43:17
0
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