@pule24fit: Lets pop that upper chest . Workout tip 🫡. . . THE KEY IS TO MAINTAIN YOUR BEST DISCIPLINE AND TO HELP YOU WITH THAT I PROVIDE THE FOLLOWING: • MEAL PLAN FOR 21 DAYS • WORKOUT ROUTINE • GROCERY LIST • SNACK LIST • ONE ON ONE COACHING • DAILY ACCOUNTABILITY AND SUPPORT CHAT JUST FOR CHALLENGERS ➡️click the link on my Bio to join . #chestworkout #chest