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@mybaby4441: i love u momma💕❤

pretty savage ↕️🍃💞
pretty savage ↕️🍃💞
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Region: NG
Monday 25 September 2023 14:32:41 GMT
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solideuro1
solid-Euro🇳🇬🇮🇹📌 :
🥰🥰
2023-10-03 22:32:47
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gladyschuma1
Gladyschuma💖 :
😊😊😊
2023-09-25 14:59:58
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Some gyms don't allow it, for safety reasons, buuuuttt this is so beneficial! Lifting without shoes on allows the smaller bones of the foot and ankle to move through their entire range of motion without being 'locked' in a shoe. This allows them to build more stability as well. Without shoes on, our feet have a greater neurological connection with the ground which means there's better feedback going back into our feet, and proprioception is being trained. We're really hitting so many areas of training just by taking off our shoes! #lift #lifting #liftingweights #workouttiktok #workout #workoutmotivation #GymTok #gymmotivation #strongwomen #girlswholift
Some gyms don't allow it, for safety reasons, buuuuttt this is so beneficial! Lifting without shoes on allows the smaller bones of the foot and ankle to move through their entire range of motion without being 'locked' in a shoe. This allows them to build more stability as well. Without shoes on, our feet have a greater neurological connection with the ground which means there's better feedback going back into our feet, and proprioception is being trained. We're really hitting so many areas of training just by taking off our shoes! #lift #lifting #liftingweights #workouttiktok #workout #workoutmotivation #GymTok #gymmotivation #strongwomen #girlswholift
Replying to @MADI this was very emotional 😩 #avocadoicecream #avocadomochi #avocadocondensedmilkice #cookingtiktok
Replying to @MADI this was very emotional 😩 #avocadoicecream #avocadomochi #avocadocondensedmilkice #cookingtiktok


Like si encuentra el Frugos del Valle:) #xyzcba #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Like si encuentra el Frugos del Valle:) #xyzcba #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii


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