@drshoskin: In your 30s, establishing a solid skincare routine becomes essential for maintaining healthy, glowing skin. A well-rounded skincare routine for a 30-year-old should include both morning and evening steps. Start with gentle cleansing and toning to remove impurities and prepare the skin for treatment. Incorporating products that contain ceramides, such as moisturizers and serums, can help strengthen the skin's barrier, improve hydration, and reduce signs of aging. Sunscreen is a must-have to protect your skin from harmful UV rays. In the evening, follow a similar routine but add in a targeted treatment like retinol or collagen-boosting products to combat fine lines and stimulate cell turnover. It's also important to remember that everyone's skin is unique, so it's best to consult with a dermatologist to personalize your skincare routine, especially as you approach 35. They can provide specific recommendations and guidance based on your skin's individual needs. #skintok #skincarefor30s #skincarefor30plus #skincarefor30andolder #skincareat30

Dr. Divya Shokeen

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Region: US

Tuesday 26 September 2023 16:30:54 GMT