@sophia.panella: lil nutrition tip for the day🫶🏼 #nutritiontip #nutritiontips #adddontrestrict #nutritioncoach #balancedlifestyle #balancedliving

SOPHIA PANELLA
SOPHIA PANELLA
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Region: US
Tuesday 26 September 2023 18:14:53 GMT
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mvickroy
Madeline Vickroy Della :
off topic but DUDE YOU LOOK SO GOOD GO OFF👏👏
2023-09-26 18:37:52
148
sophia.panella
SOPHIA PANELLA :
PS: of course having whole foods + veggies is going to make you FEEL best, but honoring your cravings and learning to ADD and not restrict for snacks
2023-09-26 18:20:52
91
carrieskaggs4
Carrie Skaggs :
You are my Roman Empire 😂😭🩵
2023-09-26 19:47:35
41
kenzievoigt
Kenzie Voigt | :
I just struggle a shit ton with late night snackin, ya know the munchies 🤭😩
2023-09-26 18:32:42
32
melissaoverstreet
Melissa Overstreet :
once I started doing this my weight started coming off! I noticed I didn't have a lot cravings because I allowed myself anything in moderation
2023-09-27 15:49:56
5
seleneerodriguezz
Selene :
I crave hot cheetos, what can I add?
2023-09-26 19:12:25
5
user6669696669
Katie :
Here you are helping us out again!
2023-09-26 18:25:24
5
maticarrera0
maticarrera0 :
Okayyy but where is your sports bra from?!?!?😍😍😍
2023-09-26 20:45:14
4
allisonjune_
Allison :
This just completely changed my life. It’s such a subtle change but it drastically helps with mindset. Thank you!
2023-09-26 19:23:46
4
laurie17874
Laurie :
I am a dietitian and I teach this everyday!!!
2023-09-26 22:52:47
3
cayleyshirley_
cay 🪴 :
You truly are one of the best people on this app I’m so glad I found your page 🥰
2023-09-26 18:55:42
3
balancedeatsbyjillian
Jillian | Nutrition Coach :
yes yes yes!!! I teach this to my clients as well! 👏🏼👏🏼👏🏼
2023-10-02 21:03:20
2
alainaclower
Alaina Clower :
Fairlife vanilla protein shake as milk is absolutely amazing
2023-09-28 14:58:49
2
sehguhe
emma :
👀Me trying to figure out how you did your hairrrr
2023-09-27 23:56:04
2
_bgfit7
_bgfit :
I’ve just recently found balance and I’ve never been happier in my fitness journey. Makes life so much better 💙
2023-09-27 22:50:26
2
lesliediazv
Leslie Diaz :
Love this!! What protein powder do you recommend?
2023-09-27 01:36:21
2
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