@mikecola: Weight Loss Over 40: Delicious, low-calorie, high-protein meals 👍 #over40 #weightlossmeal #fatlossover40 #weightlossover40 #fitnesscoachonline #easydietplan #weightlosshelp #weightlosscoach #getfitover40

Mike Cola Fitness
Mike Cola Fitness
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Region: US
Tuesday 26 September 2023 20:33:44 GMT
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moremone2025
kopiko :
thats is good for diabetic?
2023-10-18 06:53:27
4
mz.fitness_health
@mz.fitness_health :
Approx a 1000 Kcal, but low Kcal for who?
2023-10-08 21:52:52
6
ntgrv4ecef
ntgrv4ecef :
I fast in the morning then eat 5-7 eggs.
2023-09-26 21:29:20
3
sherylnewbold
Sheryl Newbold :
Thank you
2023-11-08 01:37:19
1
mrskachas
💍BunnRay💜❤️ :
true lost weight taking more avocados and eggs☺️
2024-08-16 08:39:14
2
suuban_suuban
Suuban_ :
I only eat once a day with pizza🤷🏽‍♀️
2023-11-14 13:02:27
1
foreveryours1964
19642024 :
4 fried eggs!! 😳😳
2023-10-12 08:40:14
1
godsbattleaxe1
Dr.Charity🇦🇺 :
this is how i eat too and it works wonders
2023-11-14 07:34:05
1
dianajordanthehygienist
dianajordanthehygienistBsc,RDH :
Th am you sir
2023-11-05 18:58:57
1
roastandghost
Who Me :
Salmon(fats) avocado(fats) egg yolk(fats) is that a lot of these fats in one meal?
2024-02-05 10:55:25
1
modahome50
Moda Home :
My trainer asked me not to eat avocado as it Carrie’s lots of fat
2023-11-01 19:47:47
1
freethinker807
Travis :
replace all that except the meat and eggs. and add more beef, real butter and raw milk. stick with a carnivore diet =fat loss and muscle with training
2023-10-08 07:06:21
2
johan_van_reenen
Johan Van Reenen :
Thanks for sharing
2023-10-10 21:40:11
1
user3834700696572
user3834700696572 Char :
This is kind of you 😊
2023-09-27 18:05:05
1
papalando254
Papa Lando 🇰🇪 :
You need to point out what time to eat the mentioned meal 😏
2023-11-14 20:05:02
1
shay.cole10
Shay Cole :
hi this is for me♥
2024-09-23 19:31:04
0
joinnoexcuses
Health !fitness tip :
I prefer boiled eggs
2024-11-24 07:34:51
0
billybabu7
Billy Babu7 :
Fitness guy named Cola 😁 Great video thanks for sharing 👍
2023-10-11 18:02:09
0
volcomite
Emanuel Desperados :
Avocado💀📈
2023-11-14 22:33:13
0
dielbere
🌹🌹🌹 :
are you sure avocado, fried eggs and salmon low in calories???really? 🧐
2023-11-14 20:13:54
0
nsengiyumvajean3
damas@123 :
many carolies and proteins
2024-07-01 05:44:33
0
username996378
user :
What is the natural herb
2024-04-12 13:06:31
0
jens.wellness
Jens Wellness :
wow! this looks great and easy to prepare! 😋
2024-08-25 14:49:48
0
biggiesmalls919
Biggie_Smalls :
avocados not low in calories bruh😂😂
2023-12-18 18:08:02
0
miguel00192
1880937464838 :
Why don’t you give a complete meal plan
2023-11-09 00:38:28
0
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