@durubilimlierr: WHICH FOODS ARE THEY? Grains and processed carbs (usually contaminated with glyphosate aswell) Leafy greens high in antinutrients Seed oils Anything thats packaged or boxed High fructose corn syrup You gotta eat things mother nature designed for human consumption, human stomachs are more acidic than lions meaning we were designed to be eating nutrient dense animal meats and season fruits in moderation!! The only skin and hair balm i use is in my bio. 90% of your diet is nutrient devoid garbage that youve been brainwashed into thinking is healthy, its ok i was there too, ill help you wake up to what real nutrition looks like. Daily meals and tips on my insta, CANNOT wait to send out the updated version of my book to you guys

Duru Bilimlier
Duru Bilimlier
Open In TikTok:
Region: US
Wednesday 27 September 2023 21:08:58 GMT
9596134
1057325
2919
12539

Music

Download

Comments

taylalea444
Tayla :
From a dietitian, if you’re after anti-inflammatory foods, look at the Mediterranean diet
2023-09-29 12:47:20
4340
alejandraoa
Alejandra OA :
FODMAP Diet is the best thing could ever exist ✨
2023-09-28 07:25:47
40155
leaa.bb
Lea :
Can you do a list of inflammatory foods please?
2023-09-28 02:19:03
11264
brainbog
okay :
can i just live
2023-09-28 08:48:49
38978
micdropnamjoon
micdropnamjoon⁷ :
man..I GOTTA PUT MY TASTEBUDS FIRST‼️😰
2023-09-28 09:53:57
37056
portalgun.flp
portalgun.flp :
im eating mcdonalds fries
2023-09-28 01:45:56
15992
my4hzworld
Myah :
I literally need a list of what to avoid
2023-09-28 04:42:58
2158
irldjm
! :
idk i want to but i just know I'd be miserable
2023-09-28 06:12:17
7603
czzta
♡ :
guys just enjoy life and eat what u wanna eat
2023-09-30 02:16:50
4759
charmpinkghurl
exe :
why am i here just to suffer? 😭
2023-09-28 09:34:52
1426
carlibusler
Carli busler :
I’m currently eating raw cookie dough
2023-09-28 05:52:33
4325
slutforpulisic
sos :
i can’t give up my alcohol🙏🏻🙏🏻
2023-09-28 03:44:25
2904
hammysnat
:B :
Easy way, green juices, salmon bowls, salad bowls, chicken soup
2023-09-28 02:57:34
418
julian.cg.22
Julian_Clint :
GUIDE RN, Please tell me i NEED hollow cheeks bro😭
2023-09-28 08:52:30
82
kaddyso
kad 💘 :
There’s something new everyday I can’t
2023-09-28 17:13:34
762
b4il7x
b4il7x :
Just do what makes you feel good, Live life, eat carbs are don’t, it all sounds truly absurd when you think about it
2023-09-28 08:43:10
358
niamh_l04
Niamh :
for my IBS girlies, FODMAP diet is really beneficial for people who suffer from ibs too, i’m on it for mine and it’s amazing!
2023-09-28 14:46:52
543
user28363682993
Fat :
What’s wrong with greens, when I eat greens I feel so much better than when I don’t
2023-09-28 09:13:51
238
toastedf1lm
🥣 :
no bc its true but i enjoy food way too much
2023-09-28 01:16:31
10046
berrylu_xo
Lulu💋 :
I thought red meat caused inflammation?
2023-09-28 02:57:33
52
_tvla
Tvla :
LEAFY GREENS are inflammatory?? 😭💔
2023-09-28 07:07:36
75
mima_
Mima :
It doesn’t seem worth it
2023-09-28 18:10:20
101
mai.mashiro
addie ☾ :
leafy greens are not inflammatory
2023-09-28 11:50:34
45
gimme_ur_moneyneow
⋈ ๑ 𓂅✧ ഒ ଘ ᯅ ⋈ :
I’m currently eating McDonald’s..😔
2023-09-28 08:14:54
66
dpc.dani
✭ :
How are leafy greens bad for you 😭😭
2023-09-28 17:19:39
54
To see more videos from user @durubilimlierr, please go to the Tikwm homepage.

Other Videos


About