@adampfau: Has anything like this ever happened to you? This is a good reminder that you should always use the safety pins when you squat. In a worst case scenario, if you get stuck at the bottom, simply drop the weight behind you and walk forward. And of course, the most important part, you then act like you did it on purpose because you were training to failure 😉.

adampfau

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Thursday 28 September 2023 14:02:09 GMT

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lnoo20 :

I just a squat machine like a smith so I don’t get hurt

2023-11-29 19:25:26

yanis :

la solution c'est de descendre en bas de la position tu penche ta barre tu la pose sur un côté puis tu fais un rowing t bar le muscle est surpris

2023-12-06 21:35:24

Oscar :

😏

2025-09-28 11:24:46

db :

@kai that shook me up

2023-12-15 00:07:54

มัอด คอสเชส :

😅

2023-12-02 00:51:44

Awad Oy :

This is teh equivalent of "if ur homeless buy a home"

2023-12-04 22:17:08

To see more videos from user @adampfau, please go to the Tikwm homepage.

adampfau

Open In TikTok:

Region: US

Thursday 28 September 2023 14:02:09 GMT

Music

Download

Comments

lnoo20 :

I just a squat machine like a smith so I don’t get hurt

yanis :

la solution c'est de descendre en bas de la position tu penche ta barre tu la pose sur un côté puis tu fais un rowing t bar le muscle est surpris

Oscar :

😏

db :

@kai that shook me up

มัอด คอสเชส :

😅

Awad Oy :

This is teh equivalent of "if ur homeless buy a home"

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