@markus_marthaler: When I immerse myself in water, it's like entering my own personal sanctuary. I count my laps and watch the way the sun dances across the water. It's a chance for me to let go of all my thoughts and just be present in the moment. I can move from one idea to the next until there's a peaceful pause. It's like a brief intermission from the chaos of my thoughts, and it's so freeing. #ironmanjourney #swim #swimchallange #wearetriathlon #swimriderun #tristyle #speedousa #swimdrills #lapswimming #swimworkout #swimpractice #swim4life #swimming #tricoach #competitiveswimming

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