@liftwithlivia: These are very similar the workouts i do every week but catered more towards beginners! I also have quite a few videos posted where you can see how to perform most of these movements :) 🤍 #workoutroutine #glutedayworkout #pushdayworkout #chesttrisshoulders #shoulderworkout #quads #quadworkout #pulldayworkout #backworkout #toned #legday #gymrat #mealinspo #fitnessmotivation #gymgirl #GymTok #hamstringworkout #hipthrusts #supersetsforglutes #weightloss #highprotein

livia | fitness and health

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Friday 29 September 2023 00:04:41 GMT