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@affanpohan: Buru buru Pulang, baru pulang healing biar gak pusing 🥳 #maharani_indah_kenanga #viralvideo #drivermuda #fypシ #fyp #story #videoviral #travel #xyzbca

Affanpohan
Affanpohan
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Region: ID
Friday 29 September 2023 13:14:01 GMT
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cv.sotardok_travel
SOTARDOK TRAVEL :
ya di syukuri aja😂
2023-10-04 12:17:39
1
yuda_backszky
yuda backszky panggabean :
asal jangan kurang uang masuk aja abg awak😂🖐
2023-09-29 15:58:10
1
togieben27
𝙊𝙒𝙉𝙀𝙍_𝙑𝘼𝘽𝙄𝙍 :
info lah bang gimana caranya jadi supir dua abang 😁
2023-09-29 15:57:21
1
fadhlysinaga0
fadhlysinaga :
masuk pak supir😅
2023-09-29 14:34:36
1
To see more videos from user @affanpohan, please go to the Tikwm homepage.

Other Videos

Posture check 🤨😤 #healthyhabit #wellness #gettingfit #wellnesshub #posture #posturecheck #fyp 
Posture check 🤨😤 #healthyhabit #wellness #gettingfit #wellnesshub #posture #posturecheck #fyp 
Replying to @brokenmic 👉👈 this is how
Replying to @brokenmic 👉👈 this is how
Just four exercises! This is day one Lnk in the place for the full booky. 1 Cross body swings. 2 Chair Dips 3 Bottom range dip hold 4 Box shoulder stretch Try this out and let me know how it feels! Stay Flexy! #movementbyDavid #stayflexy #shouldermobility
Just four exercises! This is day one Lnk in the place for the full booky. 1 Cross body swings. 2 Chair Dips 3 Bottom range dip hold 4 Box shoulder stretch Try this out and let me know how it feels! Stay Flexy! #movementbyDavid #stayflexy #shouldermobility


#Cute #Baby ❤️
#Cute #Baby ❤️
@aaron_kubaldc is a great source of evidence based pain management. He also debunks a LOT of misconceptions in this silly industry. But his stretching and mobility video is a miss for me. @rehabandperformance Great account for strength training. But HUGE miss on opinions on Static stretching. Your body adapts to the stimulus it is given. So if you want to get flexible. You have to do flexible things. Regardless of whether or not it is stretching or strength training. Static stretching IS effective at increasing range of motion and it IS a valuable tool that should be in your tool box. And side note Static stretching lowers blood pressure, builds pain tolerance, reduces musculotendinous injuries(not other types of injuries), and if you stretch with proper intervals and length there in NO POWER LOSS. Those points all have studies to back them up and I will be covering them shortly. My point is, do not poopoo other forms of fitness just because it doesn’t suit your goals. Anti stretching propaganda is just that. Propaganda. If you actually read my rant, I’m impressed. Love every one of you. Stay Flexy. #movementbyDavid #stayflexy
@aaron_kubaldc is a great source of evidence based pain management. He also debunks a LOT of misconceptions in this silly industry. But his stretching and mobility video is a miss for me. @rehabandperformance Great account for strength training. But HUGE miss on opinions on Static stretching. Your body adapts to the stimulus it is given. So if you want to get flexible. You have to do flexible things. Regardless of whether or not it is stretching or strength training. Static stretching IS effective at increasing range of motion and it IS a valuable tool that should be in your tool box. And side note Static stretching lowers blood pressure, builds pain tolerance, reduces musculotendinous injuries(not other types of injuries), and if you stretch with proper intervals and length there in NO POWER LOSS. Those points all have studies to back them up and I will be covering them shortly. My point is, do not poopoo other forms of fitness just because it doesn’t suit your goals. Anti stretching propaganda is just that. Propaganda. If you actually read my rant, I’m impressed. Love every one of you. Stay Flexy. #movementbyDavid #stayflexy

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