@_juliarene: We lost another 3 pounds this week and we get a high carb day🎉 1. Mental Health Check: Feeling less stress this week and managing it very well!! This morning I was struggling with those little voices in your head that tell you that you can’t do this, but that’ll happen and it’s nothing I can’t handle 2. Physique Check: My body is looking tighter by the day! Losing weight consistently, but losing strength in the gym. My high carb day went so well I lost weight after it which is a good sign! 3. Spiritual Check: Not feeling as connected to my why this week honestly because I’ve been going at this for 6 months and sometimes I just get tired ,but that’s okay I know what I need to do to re connect to my purpose🙏 ✨LIVE WOMENS RETREAT IS SO CLOSE!! Only a few tickets left for October 7th so go grab em! • • • • • • #bodybuilding #gymmotivation #bodybuildingmotivation #GymTok #weightlossprogress

_juliarene
_juliarene
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Region: US
Friday 29 September 2023 20:15:21 GMT
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slmont30
Slmont30 :
Me on my period waking up 4+ heavier 😭
2023-09-30 15:52:16
18
spikedigidy
SpikeDigidy :
This gotta be the prettiest body builder on this planet.
2023-09-29 21:39:19
9
mannymilkmanfred00
MannyMilkManfred00 :
Do you need a stay at home husband to cook you meals?
2023-09-29 20:24:01
4
albert.v8113
XxxPerchHub.com :
Going to the gym everyday so I’ll catch your eye like you catch mine 😩
2023-10-15 13:30:25
3
premiumcharmander
charlottequinnnn :
Let’s goooo
2023-10-02 09:17:37
3
justaudreybeingaudrey
Audrey GT :
I’m prepping for my first show in April . Your progress actually helps motivate me LOL cause I don’t feel alone.
2023-09-30 17:15:00
3
me_n_the_kids_filsaime
me_n_the kids_filsaime :
Yessssss, get it girl 💪
2023-09-30 12:38:30
3
jbizzel76
jbizzel76 :
i need you in my life. i was doing good and fell off Theban wagon
2023-09-30 01:14:54
3
max.thegoldie
Max Golden Boy :
When is your show?
2023-09-29 22:26:48
3
thiccgurl55
Nelles :
I love following you
2023-10-05 19:56:50
2
brolyunleashed227
Kyojiro Tengen BROLY :
You’re making me want to bodybuild again lol
2023-10-04 22:45:58
2
palelani
Palelani :
I fluctuate 2-4 lbs on my period 😭
2023-10-03 20:17:57
2
steph.steph.87
Steph.Steph.87 :
You made you want to jump in I start with my coach on the 1st!!!
2023-10-25 15:22:36
1
maya_cortezz
Maya🇲🇽 :
Those shorts look great on you❤️
2023-10-03 19:46:58
1
savage_vegan_barbie
Madison | NPC Figure :
No cardio and high carb?? Damn girl you’re living the life! 😮‍💨
2023-10-02 12:08:08
1
da_dark_beast
Da_dark_beast :
looking real good 😁
2023-10-01 23:09:31
0
monicagaguirre91
Monica Galaviz-Aguirre :
Get it Julia!!!
2023-09-30 14:20:19
0
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