@nourishedbynic: These cinnamon roll overnight oats are the BEST way to start the day 🤎 packed with protein & fiber, they not only taste amazing but their also a breakfast that will help manage your hunger levels to power you through your day! * ½ cup oats quick, rolled or minute all work * 1 tablespoon chia seeds * 2 tablespoon vanilla protein powder optional * 1 teaspoon cinnamon * ¼ teaspoon salt * ¾ cup milk of choice * 1 teaspoon maple syrup * 4 tablespoon plain Greek yogurt * 1 teaspoon vanilla extract For the topping: * Additional cinnamon * 1 tablespoon plain Greek yogurt * 1 teaspoon icing sugar * Splash of milk of choice #mealprep #overnightoats #dietitian #healthybreakfast #healthylifestyle #breakfastideas #breakfastprep #glutenfree
Cinnamon overnight oats is one of my favorites looks good
2025-01-01 23:34:21
20
🐞 :
so i kind of messed up and thought they weren’t overnight so i baked them and tbh they were good
2023-10-14 08:41:50
1676
Isabella :
Greek yogurt icing swirl?
2024-06-20 20:17:19
46
Linda :
i made these and it was not good 😭
2025-03-04 22:41:07
308
Mr. 🪐 :
Can someone help me make overnight oats but like not gooey or squishy i hate that texture but i wanna try overnight oats 😭
2025-01-07 23:43:34
57
Jenn 🌺 :
Am I the only one that doesn’t know what icing sugar is??
2026-03-15 01:58:13
0
SavannahDewald :
Are chia seeds a necessity? I don’t have any but I want to make oats
2024-02-22 18:37:28
25
🌱iff :
I did the math with low fat yogurt and unsweetened almond milk and no toppings and no protein powder (the calories)
2025-08-14 02:15:33
50
ash_1010 :
You eat it cold or do you warm it up when you eat it.
2023-10-26 06:26:43
60
arlen0111 :
Can I add vanilla Greek yogurt
2023-10-02 23:45:04
30
🐨 Koala Bear 🐨 :
What’s the macros?
2023-10-04 02:59:07
7
Keelie | Content Creator :
I am so going to try this! Thank you!
2023-10-06 04:10:01
12
Shandi :
I made this last night and was extremely disappointed, it tasted like raw cinnamon rolls.
2025-08-08 21:18:42
20
nyamich :
i made this and even put less salt than what was said in the caption and its still so salty i shouldnt have added any salt🙁
2024-10-03 03:07:20
5
jan san :
looks good. what kind of texture do chia seeds have after they sit in with the other ingredients?
2024-07-13 19:03:08
23
Nicole Addison, RD, MHSc :
Me 🤝 finding ways to eat dessert for breakfast
2023-09-29 20:33:44
257
AGriff :
For anyone asking the macros: I made it exactly as the recipe stated but ingredient brands may vary a little. P: 31.6 C: 49 F: 12.4 Cals: 434.9 this is without the swirl drizzle.
2024-11-08 23:39:45
184
anajoinstiktok :
Amazing
2023-10-06 17:58:34
5
Ink ghost :
idk what i did wrong but mine ended up very salty
2025-01-13 22:00:26
7
mammaT💗 :
You said a teaspoon of honey in your video, but on your ingredients, it says a teaspoon of maple syrup
2026-03-10 23:09:33
0
Хана :
can you do it without chia seeds?
2025-04-02 20:39:23
0
user676601495517 :
I will try it without greek yogurt.
2023-09-29 23:45:20
3
KayaKam🎶 :
Considering I don’t like milk with oats, would it be doable to just add Greek yogurt and all the rest of the toppings?
2023-11-06 22:38:16
3
jendarunner :
Delicious ! Just had it and Omg
2023-11-08 19:50:07
3
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